A healthy heart isn’t about perfection—it’s about consistency. Move more, eat well most days, sleep, and manage stress. Small steps protect your heart long-term. #HeartMonth ❤️💛❤️

Wishing my brother Stuart a very happy 9th heartiversary ❤️💛❤️
#forevergrateful to your #donor for giving you this #secondchance

Please #register your #decision to be an #organdonor, #shareyourwishes with #lovedones & #give the #giftoflife ❤️💛❤️

@shareyourwishes.bsky.social

There are worse places to work on your book I guess… 😎⛱️☀️
❤️💛❤️

#forevergrateful #shareyourwishes #organdonation #hearttransplant
#secondchance #formydonor
#livinglife #leavethemcertain #havethechat #donatelife #passiton

Life is about making #memories. Catch them on your phone but #store them in your #head ❤️💛❤️

#forevergrateful #shareyourwishes #organdonation #hearttransplant
#secondchance #formydonor
#livinglife #leavethemcertain #havethechat #donatelife #passiton

Cheers all! 🍹 🏖️ ☀️ Thanks for all your support in helping me #raise #awareness on the #importance of #organdonation
#forevergrateful to my #incredible #donor for #allowing a #secondchance at #life & giving me moments like this
Please #shareyourwishes ❤️💛❤️ @nhsorgandonor.bsky.social

Such a relaxing weekend 😎
#time is the #commodity & I’m #forevergrateful to my #donor for allowing me more days like these ❤️💛❤️
Please #shareyourwishes & be an #organdonor.
Just #2minutes could equal a #lifetime
#transplant #organdonation
@shareyourwishes.bsky.social @nhsorgandonor.bsky.social

I physically can’t face another box so I had to come down to the river, take in the sunset, and be a casual spectator to some swan politics…❤️💛❤️
#forevergrateful #shareyourwishes #organdonation #hearttransplant
#secondchance #formydonor
#livinglife #leavethemcertain #havethechat #donatelife

Thanks Mike, and thanks for being a donor. I hope your recipient is doing really well 🤞🏻👍🏻 I will keep sharing and raising awareness on the power of #organdonation & what it can do. Best wishes 🙂

6 years ago, I received a new #heart

My thoughts are always with my #donor but especially today.
Thank you for what you have given me ❤️💛❤️

I cannot begin to express the enormity of your #selfless #kindness

#forevergrateful #organdonation #shareyourwishes #livinglife #formydonor

Thank you June! 🙂 hope you are ok

Wonderful bday night out eating pizza & laughing a lot at @comedystoreuk.bsky.social
Laughing is good for your heart, I have proof 😆❤️💛❤️
#forevergrateful to my #donor for allowing me to make these extra #memories
Please #shareyourwishes & give the #giftoflife

#transplant #organdonation

Another orbit of the sun completed, only made possible by the #gift of #organdonation ❤️💛❤️

#forevergrateful to my #selfless #donor for allowing me these extra years 💝

Please be an #organdonor & #shareyourwishes with #family

#leavethemcertain

After a long week that has been particularly hard in many ways, this has been the most welcome message to receive on a Friday afternoon. My relief is palpable 🙌🏻💪🏻❤️💛❤️
#forevergrateful #shareyourwishes #organdonation #hearttransplant
#secondchance #formydonor
#passiton

Got gout in my left foot, caused by #cyclosporine. My #transplant hospital called yesterday to say my cyclo levels were under range so I have to up my dose. Because of the transplant meds, I can’t take meds to help the gout. #transplantlife is a #balance but #gout sucks ❤️💛❤️

Always #remember where you’ve been, what you’ve done, what you’ve been through, what you’ve #conquered & the #strength it gave you.
Live #strong, #never #giveup & be #grateful for every #moment ❤️💛❤️

#forevergrateful #shareyourwishes #organdonation #formydonor #livinglife

6 years ago today, I was admitted to hospital to begin my wait for a #heart #transplant
As my #anniversary approaches, I think about my #selfless #donor even more & what they have granted me since. Please #shareyourwishes on #organdonation & give #life #forevergrateful ❤️💛❤️

Another delivery of #transplant #medication. Receiving it always reminds me of what it takes for me to have this #secondchance & how my #selfless #donor allowed that to happen
Please #shareyourwishes on #organdonation and give the #giftoflife ❤️💛❤️

#forevergrateful

#forevergrateful for the #gift of my #donated #heart ❤️💛❤️
My #donor & their family have granted me extra years to live through #transplant
Please #register for #organdonation & #shareyourwishes with those that #love you. Your #decision will #change lives ❤️💛❤️ @nhsorgandonor.bsky.social

Happy Friday all!

As it is nearly the weekend, what better time to put the kettle on & #havethechat about #organdonation with your #family

#oneconversation could mean #manylives saved ❤️💛❤️

#leavethemcertain & #shareyourwishes this #shareweekend

#forevergrateful

A much needed day out in #London enjoying the sights and sounds together ❤️💛❤️

#forevergrateful #shareyourwishes #organdonation #hearttransplant
#secondchance #formydonor
#livinglife #leavethemcertain #havethechat #donatelife #passiton

Wishing you all a #Happy NewYear! Thank you for all your support this year ❤️💛❤️

#forevergrateful to my #selfless #donor & their family for allowing me to make all these extra #memories.

Please #shareyourwishes on #organdonation & give the #giftoflife

#transplant #thankyou

35 organs donated for transplant over Christmas Eve and Christmas Day The organs were made available for transplant from 11 donors across the UK

So important to recognise that, whatever time of year, #transplant is only possible through #organdonation.

Please #shareyourwishes with #lovedones as part of #newyear conversations as it could save many #lives

#forevergrateful to all #donors ❤️💛❤️

shorturl.at/vaSBA

Thanks June 🙂 merry Christmas to you too 🎄👍🏻

Please find time to talk to your #lovedones about #organdonation & #shareyourwishes so they know exactly what you want should the time come.
Thank you ❤️💛❤️
#forevergrateful #shareyourwishes #organdonation #hearttransplant
#formydonor
#livinglife #leavethemcertain #havethechat #donatelife #passiton

Wishing you all a very merry Christmas!🎄🎁 🎅
Thank you for following me on my #gifted #secondchance at life made possible my #transplant and #organdonation ❤️💛❤️
I always think of my selfless #donor & family but more so at this time of year when I consider all that they have #given me.

Have been allowed out but will go back tomorrow for another drip of IV antibiotics and an infection marker check. Glad I wasn’t kept in but still pretty uncomfortable. Hopefully the first dose is doing the business as I type. Thanks for all the messages ❤️💛❤️
#transplantlife #forevergrateful

The oral antibiotics just weren’t helping so a Christmas visit to A&E for a drop of the stronger stuff. Cellulitis is not just a pain in the foot it seems…🤞🏻❤️💛❤️
#transplantlife #forevergrateful

I’ve gone full Gregory House 😆 I didn’t even know what cellulitis was until Tuesday, what I know now is that it is painful. Antibiotics are kicking in, hope that they boot this into touch rapidly…
🤞🏻 ❤️💛❤️
#notquitethechristmasplan #transplantlife
#forevergrateful

Great weekend! Friday night carols then a blues gig, Saturday night big band & Sunday roast with my wonderful aunt 💜
#forevergrateful for all these extra #memories granted by my #donor
Please #shareyourwishes on #organdonation & give the #giftoflife
❤️💛❤️
#gratitude #transplant

Arrived home to a letter informing me that the lesion I recently had removed from my thumb was benign.

Relieved to receive confirmation but my vigilance continues.

❤️💛❤️
#transplantlife #immunosuppression #forevergrateful #hearttransplant #organdonation