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Posts by Mood Disorders Society of Canada

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@MDSC’s Access to Medications Working Group panel is tomorrow! 🎉 Five experts discuss barriers to psychiatric drug access in Canada and new patient-centred guidance for reimbursement decisions.
10:15 AM EST 📅
➡️ www.cda-amc.ca/symposium-2026

12 hours ago 0 0 0 0
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CCMHN | Canadian Community Mental Health Network The CCMHN unifies individual community-based organizations fostering collaboration to address resource gaps and enhance mental health support across Canada.

The Canadian Community Mental Health Network - CCMHN facilitates sharing best practices, resources & research-based knowledge among community mental health organizations across Canada.
We aim to enhance the effectiveness of mental health programs and services.
Learn more and join us: ccmhn.ca

16 hours ago 1 0 0 0
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Talking about mental health doesn’t make it worse - it makes it real.
Opening up creates connection, understanding, and hope.

You don’t have to carry it alone.

#SickNotWeak #StrongerTogether #HealingStartsHere

1 day ago 2 1 0 0
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The #DefeatDepression campaign inspires Canadians to take action for mental health through walks, personal challenges & community events.

Let’s fight stigma & build a future where no one faces mental illness alone. 💛

Join us: defeatdepression.ca

#DefeatDepression #MentalHealthMatters #FightStigma

1 day ago 0 0 0 0
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Healing isn’t linear. And that’s okay. Every step, forward or back, is part of your journey. Own your progress - no matter what it looks like.
#SickNotWeak #EndStigma

1 week ago 2 1 0 0
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Feeling a little off lately? 🧠 You don’t have to push through it alone.
Sometimes, small things can gently help, like a short walk, writing your thoughts down, or even watching something that makes you smile. It’s okay to take things one step at a time. 💙

#MentalHealth #SelfCare #YouMatter

3 days ago 1 0 0 0
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Breaking the stigma around men's mental health is crucial. It's time to talk, reach out, and shift perceptions. Let's remind the men in our lives that support is available to them and that they are not alone.
📣 Join us in challenging stigma, get involved in the campaign: defeatdepression.ca

4 days ago 0 0 0 0
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Veterans helping Veterans. 📅 Join our FREE Peer Support Training for Veterans and their Family Members and learn practical skills to support others through shared experience.
👉 Register here: VeteransPeerSupport.ca
#VeteransPeerSupport #VeteransSupport #PeerSupport #SupportingVeterans

5 days ago 0 0 0 0
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Behind every opioid poisoning is a person - someone’s loved one.

Reducing stigma and increasing access to naloxone can save lives. It’s simple, effective, and gives people another chance.

Take a moment to learn and share:
patientvoicepartners.com/increase-awa...

#EndTheStigma #MoodDisordersCA

5 days ago 2 0 0 0
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Feeling a little off lately? 🧠 You don’t have to go through it alone.
Small things can help, like a short walk, writing your thoughts, or watching something that makes you smile. Take it one step at a time 💙

Come back to this anytime, or share it with someone who might need it.

1 week ago 1 0 0 0
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Depression is…? We want to hear your truth. Finish the sentence in the comments and help us break the silence around mental illness. Your voice matters.
#SickNotWeak #MentalHealth

1 week ago 1 1 0 0
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Big news: SickNotWeak is joining the Mood Disorders Society of Canada. This unites efforts to challenge stigma, spark honest conversations & empower people to seek help. With Michael Landsberg’s leadership, the mission grows stronger.
Read more: mdsc.ca/mdsc-welcome...
@sicknotweak.bsky.social

1 week ago 2 0 0 1
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Some things feel hard to talk about, but they shouldn’t have to be. The Elephant in the Room campaign is about breaking the silence around mental illness. When you display the blue elephant, you’re sending a powerful message: “You’re safe here.”

🐘 Get yours here: mdsc.ca/product/blue...
#MDSC #EITR

1 week ago 0 0 0 0
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Veteran or Veteran Family Member? Get the support you deserve!

Our Enhancing Connections program connects you with personalized resources at no cost.

Find out more and join us! ImprovingVeteransWellness.ca

#Veterans #VeteranFamilyMembers #VeteranSupport #SupportVeterans
#VeteransSupport

1 week ago 0 0 0 0
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MDSC’s Peer Support Forum connects people from coast to coast who understand what it’s like to be impacted by mental illness.

We’re seeking a Volunteer Forum Administrator to help foster those connections by ensuring our forum remains respectful, supportive & inclusive.

🌐 mdsc.ca/forum-modera...

1 week ago 0 0 0 0
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📊Sleep & insomnia can directly impact how you feel & function at work. Employees may feel less productive, make mistakes, or take more sick days if they are suffering from insomnia. Employers feel the economic impact.
💡 Support your team: MDSC offers a free workplace education program
📩 info@mdsc.ca

1 week ago 0 0 0 0
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Looking for a safe space to talk about mental health? 💬 Join MDSC’s online discussion forum. Connect, share, and find support from those who understand. 🧠
🔗 mdsc.ca/discussion-f...

#MentalHealthSupport #MDSC #PeerSupport

1 week ago 0 0 0 0
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2026 National Defeat Depression Event - Defeat Depression Inspire the next generation.

Mental health affects us all, and no one should have to face it alone.

The Defeat Depression Campaign brings people together to take action, break stigma & support real mental health programs through community events.

👉 Sign up and get involved: defeatdepression.ca

1 week ago 1 0 0 0
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🧠 Understanding trauma is the first step toward healing, especially for those who’ve served.

If you or someone you care about is affected by operational stress injuries or traumatic stress, this resource offers clear, supportive guidance and therapeutic insights.
👉 mdsc.ca/edu/operatio...

2 weeks ago 0 0 0 0
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Today is #WorldHealthDay! 💙 If you or someone close to you is living with a mood disorder, finding support that truly understands your experience can make a real difference.
Explore free, trusted resources created with lived experience to support you every step of the way: mdsc.ca/resources/

2 weeks ago 0 0 0 0
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2025 was a year of growth, collaboration, and impact at Mood Disorders Society of Canada.

💛 Read our 2025 Annual Report and see what we accomplished together: mdsc.ca/about-us/ann...

#MentalHealthMatters #StrongerTogether #AnnualReport #MDSC #MentalHealthCanada #NonprofitImpact

2 weeks ago 1 0 0 1
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Veterans helping Veterans. Join our FREE Peer Support Training for Veterans & their Family Members and learn practical skills to support others through shared experience.
Register today: VeteransPeerSupport.ca

#VeteransPeerSupport #VeteransSupport #PeerSupport #SupportingVeterans #Veterans

2 weeks ago 0 0 0 0
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Rest is not a reward. It’s a requirement.
This long weekend, give yourself permission to pause. 💙
#StressAwarenessMonth #SickNotWeak #RestIsEssential #MentalHealthMatters

2 weeks ago 2 1 0 0
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Behind every strong volunteer program is someone who brings people together.
As a National Volunteer Coordinator with Mood Disorders Society of Canada, you’ll help recruit, support & empower volunteers - ensuring they feel connected, valued, and set up for success.
🌐 Join us: mdsc.ca/national-vol...

2 weeks ago 0 0 0 0
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Living with anxiety can feel overwhelming, especially when it comes with other challenges like depression or substance use. It’s a lot to carry, and you’re not alone.

Understanding can help.

Download our free booklet: mdsc.ca/edu/what-are...

2 weeks ago 0 0 0 0
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Veterans helping Veterans. 📅 Join our FREE Peer Support Training for Veterans and their Family Members and learn practical skills to support others through shared experience.

👉 Register today to reserve your spot at: VeteransPeerSupport.ca

#VeteransPeerSupport #VeteransSupport #PeerSupport

2 weeks ago 0 0 0 0
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In Canada, ~1 in 50 children and youth are diagnosed with autism spectrum disorder (ASD).
Let’s advocate alongside and support individuals on the spectrum, their families & caregivers. 💙
Explore helpful resources: ➡️ www.autismcanada.ca/publications
#WorldAutismAcceptanceDay

2 weeks ago 0 0 0 0

March is #BrainAwarenessMonth! 12 actions for healthier brains. 👇

#MentalHealthMatters #LoveYourBrain #MentalHealth

3 weeks ago 1 0 0 0
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Every ticket supports Mood Disorders Society of Canada’s mission: amplifying voices, reducing stigma, and improving lives.

📅 Be there on May 9, 2026. in Belleville, ON.

🍹 Cocktails at 5:30 PM
🎹 Dinner & Program at 6:30 PM

Be part of the impact.
Get your tickets today: mdsc.ca/on-the-record

3 weeks ago 0 0 0 0
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Veterans and Veteran Family Members, you are not alone. 💙 A simple phone call can make a world of difference.
The Companionship Connection Line offers caring, informal conversations with trained Veterans & Family Members who understand.
👉 mdsc.ca/support-for-...
#Veterans #CompanionshipCalls

3 weeks ago 1 0 0 1