It's not too late to join this important webinar.

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Connected by Schizophrenia: Three People Share Their Stories Three advocates share the reality of living with schizophrenia, from the power of support systems to overcoming stigma and thriving on their own terms.

Connected by Schizophrenia https://ow.ly/sJ9Q50YuTbt

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Mental health matters and so does connection.

Join Michael as he helps celebrate the 25th anniversary of Mood Disorders Society of Canada.

Tickets are limited so get yours now!

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We can’t wait to see Jessica's first video! #SickNotWeak #MentalHealth

If you’re passionate about people and making an impact, this is your chance to be part of something that matters.

Check it out ⬇️ #SickNotWeak #MentalHealth

Insomnia - if you’ve tried something that's made a difference (or didn’t), and you’re open to sharing, your experience matters.

#SickNotWeak #MentalHelath #SharingIsCaring

A Parent's Guide to Mental Illness in the Family Your child has just been diagnosed. Here's what you can do next.

A Parent's Guide to Mental Illness in the Family https://ow.ly/2SFo50Yt16b

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What’s the one thing you’ll celebrate today?

#SickNotWeak #MentalHealth #CelebrateTheWins

Knowing what support exists can change everything.

For Veterans and their families, navigating mental health resources shouldn’t feel like guesswork. The more you know, the more power you have to take that next step.

#SickNotWeak #MentalHealth #VeteranSupport #veterans

Menopause Linked to Higher Risk of Depression, Bipolar Disorder The Royal College of Psychiatrists says that many women are not aware that menopause can be associated with the onset of new mental health conditions like depression and bipolar disorder.

Menopause Linked to Onset of New Mental Health Issues, Researchers Say https://ow.ly/zl1f50YrtNu

#SickNotWeak #MentalHealth

Online communities can be lifelines.

Mood Disorders Society of Canada is looking for a Volunteer Forum Admininstrator. If you care about mental health and can help moderate, this is your chance to make a difference.

#SickNotWeak #MentalHealth

Check out this FREE Peer Support Training for Veterans and their Family Members.

If you’ve lived it, you get it. And that experience can help someone else feel less alone.

#SickNotWeak #MentalHealth #StrongerTogether

Are you up for it?

Join Defeat Depression this year.

Every step you take helps yourself and others.

#SickNotWeak #MentalHealth

Narcolepsy isn’t just about sleep it’s about living with exhaustion that rest doesn’t fix.

Check out the article below for more information and Rosa's powerful story.

#SickNotWeak #MentalHealth

If you’re a veteran or family member, you deserve support!

Programs like Enhancing Connections connect you to the help you need, at no cost.

#SickNotWeak #MentalHealth

Take a moment to check in on the men in your life, remind them they matter, and that you’re here to listen.

#SickNotWeak #MentalHealth #MensMentalHealth

New study reveals risk factors for suicidal thoughts in people with gambling problems While severe debt and isolation increase suicidal thoughts for anyone with a gambling problem, a new study reveals that at-risk alcohol use heightens this danger specifically for women, highlighting the need for personalized mental health support.

New study reveals risk factors for suicidal thoughts in people with gambling problems https://ow.ly/xprk50YsYst

#SickNotWeak #MentalHealth #Suicide #SuicideAwareness #SuicidePrevention

You never know who you might help by sharing your story.

#SickNotWeak #MentalHeatlh #SharingIsCaring

Online communities can be lifelines.

Mood Disorders Society of Canada is looking for a Volunteer Forum Administrator. If you care about mental health advocacy and feel comfortable moderating online conversations, consider getting involved. Your time could make a real difference.

#SickNotWeak

12 Mental Health Messages All Men Need to Hear https://ow.ly/1z5Z50Yrt8i

#SickNotWeak #MentalHealth #MensMentalHealth #MentalHealthMatters

You don’t need the perfect words to help someone.

Sometimes the most important thing you can do is listen.

#SickNotWeak #MentalHealth

Support for Veterans and their families matters.

Because no one who served should have to struggle alone.

#SickNotWeak #MentalHealth

Struggling to sleep? Sleep isn’t just rest it’s a key part of mental health.

On this #WorldSleepDay learn why it matters and how to support better rest. mdsc.ca/edu/insomnia/sleep

#SickNotWeak #SleepAndMentalHealth #MentalHealth

Collaboration moves mental health forward. The Canadian Community Mental Health Network connects researchers and service providers to advance mental health knowledge and care.

#SickNotWeak #MentalHealth #StrongerTogether

Major Canadian study finds strong link between cannabis, anxiety and depression https://ow.ly/HPjU50YoKS7

#SickNotWeak #MentalHealth #Depression #Anxiety

The Defeat Depression challenge isn’t just a fitness goal, it’s a movement. Be a part of it by registering at www.defeatdepression.ca

#SickNotWeak #MentalHealth #StrongerTogether

Anxiety in teenagers linked to sugary drinks – new research Our research found that teenagers who consumed high amounts of sugary drinks had 34% higher odds of being diagnosed with an anxiety disorder.

Anxiety in teenagers linked to sugary drinks – new research https://ow.ly/foS450YlfOn

#SickNotWeak #MentalHealth #Anxiety

Celebrating 25 Years of Mood Disorders Society of Canada!

On The Record - May 9, 2026 with Michael Landsberg. An evening of music, connection, and real talk.

#SickNotWeak #MentalHealth

Learn more about Defeat Depression
DefeatDepression.ca

Real impact. Real conversations. Real support.

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Your energy can make a real difference. Join now!

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