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Posts by Rev. Dr. Sarah Ratekin

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Haven Gratitude Gathering - January 2026, Thu, Jan 15, 2026, 8:00 PM | Meetup Join us for the 🌟 **Happiness Haven Gratitude Gathering** 🌟, a heartwarming space to reflect, connect, and celebrate life’s joys together. ### January Gathering: Practic

Stressed? Lonely? Unsure how to manage life in these weird and often horrible times? Join us for our monthly *free & online* Gratitude Gathering. Info and link on Meetup: www.meetup.com/the-happines...

3 months ago 0 0 0 0
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I started The Happiness Haven (Cult? Community? TBD!) this year. It reminds me daily that joy's still worth fighting for.

And when the world's exhausting, my Unitarian Universalist community helps me breathe again, as they keep widening the circle, choosing love over fear.

I choose Hope. You?

4 months ago 1 0 0 0
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Let yourself be astonished by the everyday. #JoyfulPresence #EverydayJoy #SacredAndSilly

9 months ago 1 0 1 0
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Let go of who you were to become who you're meant to be. #Growth #LifeJourney #SacredAndSilly

9 months ago 1 0 0 0
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Invite someone into your world today ~ you might find yourself in theirs. #Connection #Community #SacredAndSilly

9 months ago 1 0 0 0
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Gratitude shifts your perspective from lack to abundance. Start with one thank you, and watch your whole world expand. #GratitudeAttitude #Connection #SacredAndSilly

9 months ago 0 0 0 0
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Giving is not about having much. It's about choosing to share. #Service #Community #SacredAndSilly

9 months ago 0 0 0 0
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Dance like nobody's spreadsheet needs updating. #JoyfulPresence #Wellbeing #SacredAndSilly

9 months ago 0 0 0 0
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Celebrate the small wins ~ they're proof you're still unfolding. #Growth #SmallSteps #SacredAndSilly

9 months ago 0 0 0 0
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Being seen and loved as you are is the essence of community. #connection #community #sacredandsilly

9 months ago 0 0 0 0
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Be the light that gently brightens someone's path. #service #connection #sacredandsilly

9 months ago 0 0 0 0
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Appreciation plants seeds of joy in the soil of our awareness.
#gratitude #connection #sacredandsilly

10 months ago 0 0 0 0
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A grateful heart doesn't deny hardship, it simply chooses to see beauty alongside the pain. #gratitude #growwithgratitude #wellbeing

10 months ago 0 0 0 0
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Neurodiversity Isn't Ruining Lives — Ignorance Is. Why It’s Critical We Challenge the Dangerous Lies About Autism, ADHD, and Other Ways of Being Human

Neurodiversity isn't ruining society. Ignorance, ableism, and a refusal to grow are. Tired of the BS? Talk about it. Challenge the propaganda. We know the truth. 💗🧠

open.substack.com/pub/happines...

#NeurodiversityIsStrength #ActuallyAutistic #LeadWithEmpathy #UnlearnAbleism #CallOutTheChaos

1 year ago 0 0 0 0
Happiness Haven Gratitude Gathering April 2025 A welcoming space to share gratitude, connect in community, and celebrate life’s joys—because happiness is a haven we create together. ♥

Happiness Haven Gratitude Gathering April 2025

Apr 17 • 7:30 pm

www.eventbrite.com/e/happiness-...?

1 year ago 0 0 0 0
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🌷 Too many tabs open in your brain? Feeling like you're buffering... emotionally?

Close some of those mental tabs with us at The Happiness Haven Gratitude Gathering

Thursday, April 17 | 7:30 PM ET

#GratitudeGathering #SlowDownToGrow #HappinessIsCourage #TheHappinessHaven #IntentionalLiving

1 year ago 0 0 1 0
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Permission to Play Add One Joyful Moment to Your Day — Starting Now

Just what the Doctor ordered!

open.substack.com/pub/thehappi...

#wellbeing #resilience #happiness #playful #goodlife #happinesshaven #happinessiscourage #DrHappy

1 year ago 0 0 0 0
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The Happiness Haven Welcome to The Happiness Haven Where we gather in gratitude, connect in community, and celebrate life’s joys and sorrows — reminding ourselves that happiness is not a goal we chase, but a haven we cr...

As tornadoes rip through communities, they're hamstringing the @nws.noaa.gov and while children are starving they are gutting the USDA... AND SO ON and so on. 🥵 I can't stop the chaos but I can hold space for us to pause and regroup and sometimes even smile. Join us. thehappinesshaven.org

1 year ago 0 0 0 0
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Before the Grace Is Gone What my trip to Mexico taught me about identity, accountability, and why community might be our only way forward.

🌿 Grace is beautiful — but not infinite.

On a recent trip to Mexico, I saw both deep humanity and the cracks in our collective compassion. What happens when grace starts to run out?

I wrote about the tension and the hope:
open.substack.com/pub/thehappi...

#compassion

1 year ago 0 0 0 0
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Decide every morning that you deserve good things. Picture by anxiety positive. Black writing on a white background rainbow multicoloured smiley faces around the outside.

Decide every morning that you deserve good things. Picture by anxiety positive. Black writing on a white background rainbow multicoloured smiley faces around the outside.

“You are worthy of good things.”Morgan Harper Nichols

You don’t have to prove it.
You don’t have to earn it.
You just are.

🧡

#positivity #belief #kindness

Picture by Anxiety Positive

1 year ago 184 28 1 1
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The Slightly 🌟Chaotic, Entirely🧚‍♀️Magical Origin of "Peace and Love Through Shenanigans" ☮️💛😜

Peace and Love thru.... Shenanigans? Oh yes. The (entirely... or is it?) fictional tale of where we started #thehappinesshaven

open.substack.com/pub/thehappi...

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This is not really surprising, but it's important to talk about the impact of despair... and then do something about it. Just one of the reasons we founded Thehappinesshaven.org

1 year ago 0 0 0 0
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Twelve Steps to Self-Forgiveness After you hurt someone, there is a path toward making amends, emotional healing, and finding acceptance and peace with yourself.

After you hurt someone, there is a path toward making amends, emotional healing, and finding acceptance and peace with yourself.

1 year ago 1 1 0 0
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Hello, Bluesky! Welcome to The Happiness Haven, a sanctuary for purpose-driven joy, curiosity & community. We believe in gratitude, growth, connection, service, and joyful presence. Into making life more meaningful (and a lot more delightful)? You’re in the right place🧡 #IntentionalLiving

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Https://thehappinesshaven.org

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Ready to reclaim your power and join a community of change-makers? Come be part of The Happiness Haven. Together, we’ll make the world a more joyful place – one connection at a time. 🌈 #JoinTheMovement #HappinessHaven #LivingPurpose

1 year ago 0 0 1 0
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This is more than just a space, it’s a movement. Happiness isn’t just a goal, it’s a powerful tool. By embracing happiness, we defy the stress that holds us back and create lives filled with meaning, connection, and true fulfillment. 💖 #DefyWithJoy #PurposeDriven

1 year ago 0 0 1 0

Why now? Because the world is overwhelmed with stress, negativity, and disconnection. It’s time for something different. At The Happiness Haven, we focus on resilience, growth, and cultivating authentic happiness that empowers every individual. #NewBeginnings #PurposefulLiving

1 year ago 0 0 1 0

It is time to reclaim our power with the ultimate act of defiance: happiness. Welcome to The Happiness Haven – a space to break free from the chaos and rebuild what truly matters. Join us on a journey of purpose and joy. #HappinessRevolution #ReclaimYourPower

1 year ago 1 0 1 0

My knee and big toe are joining that Choir of Shenanigans. I love adulting, but this part is not my favourite!

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