How do friendship, love, and community show up through the autistic lens?
Join us live on April 22 at 4 PM PT for an important conversation on relationships, inclusion, and understanding.
📅 April 22, 2026 at 4 PM PT
Register now: adultadhdcentre.com/living-with-adhd/events/
Posts by Dr. Anita Parhar
Adult ADHD can go unrecognized for years. At Adult ADHD Centre, over 40,000 assessments have been completed across Canada, and most appointments are within weeks.
Visit the website and take the first step toward clarity: adultadhdcentre.com
Join Dr. Gurdeep Parhar on Tuesday, April 28 at 4 PM PT for a live webinar covering DTC eligibility, the application process, and the Canada Disability Benefit.
Register now: adultadhdcentre.com/living-with-adhd/events/
Awareness matters. Access matters. Care matters.
This World Hemophilia Day, we stand with individuals and families living with hemophilia.
Join Dr. Gurdeep Parhar for a B.E.S.T. session on the role of medication in ADHD care, including its impact on attention, focus, and daily functioning.
Learn more via the QR code or visit: www.adultadhdcentre.com/adhd-course
(Member-exclusive session)
What do relationships look like through the autistic lens?
Join us for a meaningful discussion on friendship, love, and community with Drs. Gurdeep & Anita Parhar.
🔗 Register now: https://adultadhdcentre.com/living-with-adhd/events/
Happening tomorrow: Reframing Autism: From Awareness to Acceptance to Inclusion.
Join Drs. Parhar for a live webinar exploring autism through acceptance, understanding, and inclusion.
Register now: https://adultadhdcentre.com/living-with-adhd/events/
Have questions about which physical health conditions qualify for the Disability Tax Credit (DTC)?
Join us on April 21st from 4–5PM PT with Dr. Gurdeep Parhar and get clarity before the tax deadline.
Register now: adultadhdcentre.com/living-with-adhd/events
#disabilitytaxcredit #physicalhealth
ADHD can affect far more than attention alone. It may shape how a person manages stress, emotions, routines, and everyday responsibilities.
Register now: adultadhdcentre.com/living-with-adhd/events/
Tired but unable sleep? ADHD might be part of the reason.
Learn why winding down can feel so difficult, and how to build better routines.
📅 April 16, 2026 at 4PM PT
Register now: www.adultadhdcentre.com/adhd-course
This Canadian Public Health Week, we recognize the importance of prevention, education, awareness, and access to care in building healthier communities.
At the Adult ADHD Centre, we remain committed to supporting informed care and greater understanding of neurodiversity.
@adhdtraining.bsky.social
In honour of World Autism Month, we are offering a free 30-minute consultation to help adults take the first step toward understanding autism. Start your journey with support, clarity, and specialized care.
Book now: www.adultautismcentre.com
An important update from ADHD Training Academy. ADHD-CEPP™ is now trademark protected, reinforcing a training pathway built to support quality, credibility, and trust in ADHD learning.
Visit adhdtrainingacademy.com to learn more.
Recognizing ADHD in women matters.
Women with ADHD are often overlooked, misunderstood, or identified later in life. Increasing awareness helps open the door to clearer answers, more appropriate care, and stronger support.
Learn more at adhdcentreforwomen.com
On World Health Day, we are reminded that better health can begin with small, manageable steps. Caring for your body, mind, and daily well-being matters.
Share this with someone who could use this reminder today.
What does true inclusion look like beyond awareness?
Join us for this live webinar as Dr. Gurdeep Parhar and Dr. Anita Parhar explore how we can move from awareness to acceptance to inclusion.
Register now: adultadhdcentre.com/article/reframing-autism-from-awareness-to-acceptance-to-inclusion
Thank you to the organizers for creating such an inspiring space for leadership and connection. We are proud to have Dr. Anita Parhar representing our community and look forward to future opportunities to connect and grow together.
This World Health Day, we recognize that health includes physical, emotional, and mental well-being. Every person deserves care, understanding, and support.
What does better health look like for you? Share below.
We are grateful to hear from patients who feel seen, supported, and understood throughout their journey.
Stories like this reflect the importance of compassionate care, careful assessment, and helping individuals better understand their challenges and access the support they need.
April is World Autism Month, a time to raise understanding, encourage acceptance, and recognize the importance of meaningful support for autistic individuals and families. Awareness can open the door, but inclusion, respect, and support are what create real change.
Join Dr. Gurdeep Parhar live on Tuesday, March 31 at 4 PM PT for an informative webinar on how mental health conditions may relate to Disability Tax Credit eligibility.
Register today: disabilityteam.ca/events
For women with ADHD, self-care does not have to be big to matter. A pause, a breath, a break, or a moment of kindness toward yourself can go a long way.
March is Epilepsy Awareness Month. We wear purple to support people living with epilepsy. Epilepsy is a neurological condition that causes recurrent seizures, and this month is a reminder to raise awareness, challenge stigma, and stand with the epilepsy community.
#epilepsy
Changing the narrative starts with understanding. Join Drs. Parhar as they explore autism in women and gender-diverse people, and why greater awareness can lead to better recognition and support.
Live webinar | March 26, 2026 | 4–5 PM PT
Register now: adultadhdcentre.com/living-with-adhd/events/
Professional ADHD training matters more than ever.
Join our 12-module online program, strengthen your ADHD support skills, and receive $500 in promotional tuition savings for a limited time. Learn more at www.adhdtrainingacademy.com
Some strengths deserve more attention. A strong sense of fairness, values, and principled decision-making can shape thoughtful leadership in everyday life.
Follow Adult ADHD Centre for more insights.
#adhd
Hear from Dr. Anita Parhar as she reflects on how life-changing an ADHD diagnosis can be. For many adults, it helps make sense of their story and opens the door to healing, support, and a better path forward.
Honoured to see Dr. Anita Parhar featured as part of the WORTH Leadership Summit speaker lineup. Her work continues to help move important conversations forward around neurodiversity, inclusion, and leadership.
Learn more: www.worthsummit.ca/speakers
On International Women’s Day, we recognize the women who lead, innovate, and strengthen communities every day. From past pioneers to today’s changemakers, their impact continues to shape a better future.
Happy International Women’s Day. 💜
Visual overload can quietly impact productivity, mood, and executive functioning.
Join our upcoming BEST session as Dr. Gurdeep Parhar explores the relationship between ADHD and clutter, and how visual overload affects everyday life.
(Member-exclusive session)
#adhd #disability