"I couldn't understand how I could train upwards of 30 hours a week and not be able to control my weight.
"But, contrary to popular belief, weight isn't simply about calories in and calories out. It's about biology, genetics, hormones, and a complex interplay of factors".
#haes
Posts by Emily hh
I’m gonna need the ones defending the ppl who lose weight’s bodily autonomy to start also coming to the defense of fat ppl, esp larger fat ppl, who choose healing+radical acceptance. IWL criticism is far less concerning than the hate we get for going against the grain. #WeightStigma #HAES #FatLib
Obligatory new haircut pic. #bluehair #over40 #fatliberation
Woah. Mind blown.
There are some great discord communities out there! I'm also a member of Dr Asher Larmie's Weighting Room Discord (it's a paid membership) and that community is awesome for Haes advice from community members and Dr Asher.
I run a small fat liberation discord for the Boston area. If you are on there and want to join send me a pm!
I use #fatliberation and there is a feed that you can follow that pulls in that hashtag and #haes
There is a #fatliberation feed you can follow if you aren't doing so already! It pulls in #fatliberation and #haes hashtags
Powerful
Dat ass tho. #fatliberation #haes #pinkhair
Friday vibes
Welcome! We need more fat lib on here for sure!
Ugh. The worst and so typical.
Reminder on this warm spring day in New England: fat bodies have as much right as thin bodies to be comfortable in hot weather. Show those arms and legs! #fatliberation #lipedema
Happy Saturday evening from the family couch. Some smiles in dark times.
As Harvard faces a choice on how to respond to the demands of the Trump administration, we want to ensure that Harvard stands up for its values. Sign this petition below. You are also invited to the rally on Saturday April 12th at noon on Cambridge Common. docs.google.com/forms/d/1BjP...
A Stand Up, Harvard! rally will be held Saturday, April 12, starting at 12 at the Cambridge Common. Join members of the community in standing together for democracy and academic freedom. www.facebook.com/events/13573...
Harvard University’s response to federal demands will profoundly impact Cambridge, our region, our state, and the nation. The Cambridge City Council unanimously called for urgent city action. cambridgema.iqm2.com/Citizens/Det...htt
Small plate with honey sesame almonds, cheese, and cucumber
I couldn't handle the thought of breakfast but knew I would need food at some point so I made myself a snack platter to bring to my home office space. Thank you to my #haes aligned nutritionist for being in my head reminding me to feed myself even when it's overwhelming!
I guess no one was paying attention during Ferris Bueller’s Day Off
Is it normal with #chronicfatiguesymdrome to just feel kinda sick like you have a cold all the time? Like it never ends? Kinda sore throat and tired?
Realizing that I pretty definitely have #chronicfatiguesyndrome with my major symptom being post exertional malaise. Thanks to Dr Asher Larmie for his Discord community for helping me on this journey of self discovery without shame. I really wish I could exercise and do stuff like the "normies"
I told my PT that I couldn't sit in these chairs in the waiting room because they were too small. She said I wasn't the first to say that and they are getting new chairs! Thank you to the fats who came before me and advocated! It's not your body it's the chairs that are the problem. #fatliberation
Nice! You are inspiring me to do my PT exercises that I don't want to do!
Wally gets friendlys vanilla ice cream and I get the Brighams because Brighams is better and more expensive. He's just happy to have ice cream, when he starts earning Brighams money then he can get his own premium vanilla
Sending love. I know that game well