That looks INCREDIBLE!

Absolutely mind blowing that I'm watching the Sabres in the playoffs

#letsgobuffalo #sabrehood #buffalo

My dad tried to tell me that watching hockey is boring. The man watches GOLF!

I love Josh Allen and I love Buffalo.

She spread sour cream all over it and then refused to eat it 🙃🫠

Negotiating with the 3yo about takeout.

I love and hate them.

😂

Thanks Jose!

Liquid chalk is a lifesaver

Adding in calf work at the end of my deadlift ladder to prevent my Achilles from flaring up.

I lifted a truck!

#hevy #fitnesssky #gymsky

If pretty much ALL of their candidates would have a bad commute because of their location, you can use this as a bargaining piece.

Are they in the middle of nowhere, or is it more based on where you live? That makes a huge difference in how you phrase this.

After the job offer...

Every time I look at my stats since beginning magnesium, I am amazed. I started taking it 4/3 and it is crazy how much more stable my energy levels are. No more cortisol mornings and afternoon crashes.

Hahahah I can't *not* tag him

This is my program from @hardwayfitness.bsky.social!

Nope, not a part of the current program.

Yes, they do! Thank you 😊

Upper body - 6,010lbs lifted total

Bench press - 30 lbs per hand, 5x5 (personal best!)
Incline bench press - 22.5 lbs per hand, 3x10 (personal best!)
Arnold press - 15 lbs per hand, 3x10
Dumbbell Row - 35 lbs per hand, 3x10,8,7
Bicep curl - 15 lbs, 2x10

#hevy #gymsky #fitnesssky

I finally got ice cream!

Bumble bee with rhododendron

Jack frost brunnera

Posting these pics from yesterday and pretending it's not snowing today.

Mango margarita mocktail in a buffalo glass

Peace

My 2yo daughter laughs when her 3yo sister waterboards her. She's either going to be very into swimming or a powerful member of the CIA.

This keeps cracking me up. Mamdani is so refreshing.

I'm too cheap to pay for delivery 😅

I did not. The unfortunate reality of being solo with the kids (asleep) while my husband was at the gym.

How in the hell did you have it figured out?! I felt like the ending was totally out of left field. But all of the food descriptions made it worth it.

I'd say if you're in your office don't bother. But if you're going to be on the shop floor a lot then yes. Unless the headphones are necessary to listen to that audiobook I told you about 😂 then yes, definitely get them