Al's fundraising page Welcome to my Diabetes UK One Million Step Challenge page! Between 1st July and 30th September I will attempt to clock up over 1000000 steps. Having recovered from 3 years of long covid, this is a cha...

Thank you all once again

Al

step.diabetes.org.uk/fundraising/...

#1millionStepsChallenge #DiabetesUK

Final Update:
First and foremost, a massive thank you to all my sponsors. Unfortunately JustGiving doesn't seem to provide the option of messaging you direct so I'll spam my socials in the hope that this gets to you.

step.diabetes.org.uk/fundraising/...

#1millionStepsChallenge #DiabetesUK

Some News
A few days ahead of schedule!

step.diabetes.org.uk/fundraising/...

#1millionStepsChallenge #DiabetesUK

Update 12
Steps: 940k passed
Feet etc. in apparently fine fettle.

step.diabetes.org.uk/fundraising/...

#1millionStepsChallenge #DiabetesUK

Update 11
Steps: 870k passed
Blisters: bizarrely common on my leathery old feet.
Achilles & plantar: helped with the aid of some new walking shoes.

step.diabetes.org.uk/fundraising/...

#1millionStepsChallenge #DiabetesUK

Al's fundraising page Welcome to my Diabetes UK One Million Step Challenge page! Between 1st July and 30th September I will attempt to clock up over 1000000 steps. Having recovered from 3 years of long covid, this is a cha...

Exellent proof that work hampers fitness, a day (admittedly work related) in London on Monday followed by a weekend camping in Cromer and look at the steps disparity.
Wet walks, night walks, trip to the cinema walks and I do like to be beside the seaside walks.

#1millionStepsChallenge #DiabetesUK

Update 10
Steps: 800k passed
Blisters: 4th pack of compeeds
Achilles: throbbing gently
Plantar: Improved, but keeping up the physio.

step.diabetes.org.uk/fundraising/...

#1millionStepsChallenge #DiabetesUK

Update 8
Steps: 630k passed
Blisters: Revisiting due to new shoes
Achilles: Shouty
Plantar: bad, painful but keeping up the physio.
Saw some seals, dranks some cola did some steps.

step.diabetes.org.uk/fundraising/...

#1millionStepsChallenge #DiabetesUK

Update 7
Steps: 580k passed
Blisters: distant memory
Achilles: fine
Plantar: bad, painful but not as bad but this was the lowest weekly count so far.
Now over halfway through the 3months.
step.diabetes.org.uk/fundraising/...

#1millionStepsChallenge #DiabetesUK

Al's fundraising page Welcome to my Diabetes UK One Million Step Challenge page! Between 1st July and 30th September I will attempt to clock up over 1000000 steps. Having recovered from 3 years of long covid, this is a cha...

Update 6
Steps: 500k passed
Plantar: bad, painful physio has helped as has doing multiple shorter walks. Playing croquet racks up the steps but is also low impact and plantar copes.
Lots of amazing sunsets this week.
step.diabetes.org.uk/fundraising/...

#1millionStepsChallenge #DiabetesUK

Update 4
Steps: a third of the way there
Blisters: distant memory
Achilles: throbbing
step.diabetes.org.uk/fundraising/...

#1millionStepsChallenge #DiabetesUK

And so it begins…

0/1000000

#1millionstepschallenge
#diabetesUK

step.diabetes.org.uk/fundraising/...