"What good is the warmth of summer, without the cold of winter to give it sweetness." -John Steinbeck ❄️❄️❄️
#psychology #mentalhealth #counselorshelp #burnbrightnotout #mentalhealthmatters #mentalhealthawareness #tools2thrive #bethe1to #be4stage4 #schaumburg #4mind4body #chicago #mlra #mlracounseling

"You never really understand a person until you consider things from his point of view." - Harper Lee ☃️☃️☃️

#counselorshelp #burnbrightnotout #mentalhealthmatters #mentalhealthawareness #tools2thrive #bethe1to #be4stage4 #schaumburg #4mind4body #chicago #mlra #mlracounseling

Our very own Christina Tran has her LCPC! Join us in extending a big congratulations to one of our talented therapists. 🎉🎉🎉 #counselorshelp #burnbrightnotout #mentalhealthmatters #mentalhealthawareness #tools2thrive #bethe1to #be4stage4 #schaumburg #4mind4body #chicago

Who else is guilty? 😀
#imadethis #memes #schittscreek #capcut #selfcare
#counselorshelp #burnbrightnotout #mentalhealthmatters #mentalhealthawareness #tools2thrive #bethe1to #be4stage4 #schaumburg #4mind4body #chicago #mlra #mlracounseling #schaumburgcounselor #rivernorth #rivernorthcounselor

It’s fine. Everything is fine. 🔥 Humor and some coffee are life right now! 🙂❤️‍🩹
#counselorshelp #burnbrightnotout #mentalhealthmatters #mentalhealthawareness #tools2thrive #bethe1to #be4stage4 #schaumburg #4mind4body #chicago #mlracounseling #schaumburgcounselor #rivernorth #everythingisfine #capcut

🔵 Life is a circle. The end of one journey is the beginning of the next. ~ Joshua M. Marshall 🧙‍♂️
#counselorshelp #burnbrightnotout #mentalhealthmatters #mentalhealthawareness #tools2thrive #bethe1to #be4stage4 #4mind4body #mlracounseling #mentalhealthawarenessmonth

Resource time! Refer back to this if you or someone you know needs some support.
#counselorshelp #burnbrightnotout #mentalhealthmatters #mentalhealthawareness #tools2thrive #bethe1to #be4stage4 #4mind4body #mlracounseling #schaumburgcounselor #rivernorthcounselor #counselingawarenessmonth

Stop expecting you from others. 🛑
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#counselorshelp #burnbrightnotout #mentalhealthmatters #mentalhealthawareness #tools2thrive #bethe1to #be4stage4 #schaumburg #4mind4body #chicago #mlra #mlracounseling #schaumburgcounselor #rivernorth #rivernorthcounselor

🌳 Use this when you find yourself making assumptions or worrying about things that may or may not be logical or realistic. 🌲

Credit: Butler & Hope (2007)

#CBT #CognitiveBehavioralTherapy
#counselorshelp #burnbrightnotout #mentalhealthmatters #tools2thrive #bethe1to #be4stage4 #4mind4body #worry

Coffee Connect: Clinician Peer Support, Wed, Mar 19, 2025, 10:30 AM | Meetup Find Meetup events so you can do more of what matters to you. Or create your own group and meet people near you who share your interests.

📢Attention mental health professionals! 📢 We’ve scheduled our next virtual meetup and would love to have you join us. March 19th, Weds 10:30-11:30am Zoom
#counselorshelp #burnbrightnotout #mentalhealthmatters #mentalhealthawareness #tools2thrive #bethe1to #be4stage4 #4mind4body #mlracounseling

#counselorshelp #burnbrightnotout #mentalhealthmatters #mentalhealthawareness #tools2thrive #bethe1to #be4stage4 #schaumburg #4mind4body #chicago
#mlra #mlracounseling #schaumburgcounselor #rivernorthcounselor #rivernorth #makemarriagework #couplestherapy

This is your reminder to take a moment for yourself. Recenter. Reset. Return to this as often as you need. 🙏🙏🙏
#justbreathe #counselorshelp #burnbrightnotout #mentalhealthmatters #mentalhealthawareness #tools2thrive #bethe1to #be4stage4 #schaumburg #4mind4body #chicago #mlracounseling

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#therapistsofinstagram #counselorsofinstagram #counselorshelp #burnbrightnotout #mentalhealthmatters #mentalhealthawareness #tools2thrive #bethe1to #be4stage4 #schaumburg #4mind4body #chicago #rivernorth
#mlra #mlracounseling #schaumburgcounselor #rivernorthcounselor #stressmanagement

Just got the mini fridge for the Chicago office 🧊 #frigidaire
#counselorshelp #burnbrightnotout #mentalhealthmatters #mentalhealthawareness #tools2thrive #bethe1to #be4stage4 #schaumburg #4mind4body #chicago #rivernorth
#mlra #mlracounseling #schaumburgcounselor #rivernorthcounselor

“Perfection isn’t that interesting at the end of the day.” - MLR 🤪

##counselorshelp #burnbrightnotout #mentalhealthmatters #mentalhealthawareness #tools2thrive #bethe1to #be4stage4 #schaumburg #4mind4body #chicago #lincolnpark
#mlra #mlracounseling #schaumburgcounselor #lincolnparkcounselor

The way I see it, if you want the rainbow, you gotta put up with the rain - #DollyParton 🌧️🌈 #counselorshelp #burnbrightnotout #mentalhealthmatters #mentalhealthawareness #tools2thrive #bethe1to #be4stage4 #schaumburg #4mind4body #chicago
#mlra #mlracounseling

take a deep breath
it’s been a hard start for 2025
and you’re not alone
dial 988 - suicide/crisis lifeline ☎️
#counselorshelp #burnbrightnotout #mentalhealthmatters #mentalhealthawareness #tools2thrive #bethe1to #be4stage4 #schaumburg #4mind4body #chicago
#mlra #mlracounseling #schaumburgcounselor

Mental Health is Physical Health 🧠
#counselorshelp #burnbrightnotout #mentalhealthmatters #mentalhealthawareness #tools2thrive #bethe1to #be4stage4 #schaumburg #4mind4body #chicago #lincolnpark
#mlra #mlracounseling #schaumburgcounselor #lincolnparkcounselor

☃️ Happy Holidays! ⛄️ Remember: It’s okay to not be okay. If you are struggling and need some support, here call 988 for immediate help. #counselorshelp #burnbrightnotout #mentalhealthmatters #tools2thrive #bethe1to #be4stage4 #4mind4body #chicago #mlracounseling #happyholidays #hftd