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"What good is the warmth of summer, without the cold of winter to give it sweetness." -John Steinbeck ❄️❄️❄️
#psychology #mentalhealth #counselorshelp #burnbrightnotout #mentalhealthmatters #mentalhealthawareness #tools2thrive #bethe1to #be4stage4 #schaumburg #4mind4body #chicago #mlra #mlracounseling

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This holiday, give the gift of being present. 🎁🎁🎁




#counselorshelp #burnbrightnotout #mentalhealthmatters #counselorshelp #mentalhealthawareness #tools2thrive #bethe1to #be4stage4 #schaumburg #chicago #rivernorth
#mlra #mlracounseling #rivernorthcounselor #psychology #mentalhealth

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"You never really understand a person until you consider things from his point of view." - Harper Lee ☃️☃️☃️

#counselorshelp #burnbrightnotout #mentalhealthmatters #mentalhealthawareness #tools2thrive #bethe1to #be4stage4 #schaumburg #4mind4body #chicago #mlra #mlracounseling

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Our very own Christina Tran has her LCPC! Join us in extending a big congratulations to one of our talented therapists. 🎉🎉🎉 #counselorshelp #burnbrightnotout #mentalhealthmatters #mentalhealthawareness #tools2thrive #bethe1to #be4stage4 #schaumburg #4mind4body #chicago

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And so it begins! 📚🗒️✏️👩‍🏫

Thank you @ilcounseling 💚

#counselorshelp #burnbrightnotout #mentalhealthmatters #counselorshelp #mentalhealthawareness #tools2thrive #bethe1to #be4stage4 #schaumburg #chicago #rivernorth
#mlra #mlracounseling #rivernorthcounselor #mentalhealth #psychology

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“Tell me your wife is a therapist without telling me she is a therapist.” - mlr
#counselorshelp #psychology #burnbrightnotout #mentalhealthmatters #counselorshelp #mentalhealthawareness #tools2thrive #bethe1to #be4stage4 #schaumburg #chicago #rivernorth #mlra #mlracounseling #mentalhealth

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🚌Thank you Eisenhower Junior High for having us participate in your resource fair today! What a pleasure it was to meet students, parents and school staff.
#counselorshelp #burnbrightnotout #mentalhealthmatters #mentalhealthawareness #schaumburgcounselor #nofilter #backtoschool #weare54

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Who else is guilty? 😀
#imadethis #memes #schittscreek #capcut #selfcare
#counselorshelp #burnbrightnotout #mentalhealthmatters #mentalhealthawareness #tools2thrive #bethe1to #be4stage4 #schaumburg #4mind4body #chicago #mlra #mlracounseling #schaumburgcounselor #rivernorth #rivernorthcounselor

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We drink copious amounts of room temperature coffee…. #coping 🔥 ☕️
#counselorshelp #burnbrightnotout #mentalhealthmatters #counselorshelp #mentalhealthawareness #tools2thrive #bethe1to #be4stage4 #mlracounseling #dumpsterfire #selfcare #emotionalsupportcoffee #backstreetboys

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Thank you Clarity Clinic for dropping off information about your programs! We refer to you often. 👏

🍫🍫🍫🍫🍫🍫🍫🍫🍫🍫🍫🍫🍫🍫🍫🍫🍫

#gratitude #themoreyouknow #tms #iop #php #therapy #counselorshelp #burnbrightnotout #mentalhealthmatters #counselorshelp #mentalhealthawareness #tools2thrive #bethe1to #be4stage4

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I’m worth it. Really. 😬
#counselorshelp #burnbrightnotout #mentalhealthmatters #counselorshelp #mentalhealthawareness #tools2thrive #bethe1to #be4stage4 #schaumburg #chicago #rivernorth
#mlra #mlracounseling #rivernorthcounselor #insurance #managedcare #insurancerates

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It’s fine. Everything is fine. 🔥 Humor and some coffee are life right now! 🙂❤️‍🩹
#counselorshelp #burnbrightnotout #mentalhealthmatters #mentalhealthawareness #tools2thrive #bethe1to #be4stage4 #schaumburg #4mind4body #chicago #mlracounseling #schaumburgcounselor #rivernorth #everythingisfine #capcut

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A great way to start off July! 🥗🥣🥖🍝🍪🥪
#counselorshelp #burnbrightnotout #mentalhealthmatters #counselorshelp #mentalhealthawareness #tools2thrive #bethe1to #be4stage4 #schaumburg #chicago #rivernorth
#mlra #mlracounseling #rivernorthcounselor #groupsupervision #cornerbakery

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We’re always fans of our art and play therapy activities. It’s also not just for kids. The teens and adults we see benefit from using art and play to process through their human experiences. 🛋️🎨🖌️🫟🖍️🪀 #counselorshelp #burnbrightnotout #mentalhealthmatters #mentalhealthawareness #arttherapy #playtherapy

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What are you doing to reset and recharge this weekend? Adjust those expectations for yourself - take care of you! 🛌📚📺🍿
#counselorshelp #burnbrightnotout #mentalhealthmatters #counselorshelp #mentalhealthawareness #tools2thrive #bethe1to #be4stage4 #selfcare #weekendplan #psychology #mentalhealth

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“Life may take you through a hundred storms, but it’s the rainbows you see after that make you realize how beautiful your life can be.” -Roger Lee 🌈
#counselorshelp #burnbrightnotout #mentalhealthmatters #counselorshelp #mentalhealthawareness #tools2thrive #bethe1to #be4stage4

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This is your weekly reminder to take time to rest, refuel, and reconnect with yourself. Whether it's a quiet moment with a book on your porch, a walk in nature, or the calming ritual of henna, remember: tending your inner fire is the key to staying lit. 🔥

#SelfCareSunday #BurnBrightNotOut #ohio

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As #DollyParton once said, “Find out who you are and do it on purpose.” 🔎🔍🔎🔍




#counselorshelp #burnbrightnotout #mentalhealthmatters #counselorshelp #mentalhealthawareness #tools2thrive #bethe1to #be4stage4 #schaumburg #chicago #rivernorth
#mlra #mlracounseling #rivernorthcounselor

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YOU matter AND make a difference. 💕 Never forget that. @wndrmuseum.bsky.social 💞 #counselorshelp #burnbrightnotout #mentalhealthmatters #counselorshelp #mentalhealthawareness #tools2thrive #bethe1to #be4stage4 #schaumburg #chicago #mlracounseling #rivernorthcounselor #wndr #wndrmuseum

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Engaging in counseling for myself, venting to friends & colleagues...grieving, resting & distracting myself from anger and despair. Not easy #BurnBrightNotOut

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Remember: Feelings aren’t facts. Feelings are valid, but they are not evidence that something is true.
#counselorshelp #burnbrightnotout #mentalhealthmatters #counselorshelp #mentalhealthawareness #tools2thrive #bethe1to #be4stage4 #chicago
#mlra #mlracounseling

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It’s the first Wednesday of the month & that means supervision day & we’ve got lunch from Naf Naf Grill 🐪 We get 2gether 2 go over cases in order 2 provide the best care 2 our clients as possible!
#humpday #counselorshelp #burnbrightnotout #mentalhealthmatters #counselorshelp #mentalhealthawareness

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🌱🌿🌱



#counselorsofinstagram #therapistsofinstagram #counselorshelp #burnbrightnotout #mentalhealthmatters #counselorshelp #mentalhealthawareness #tools2thrive #bethe1to #be4stage4 #schaumburg #chicago #rivernorth
#mlra #mlracounseling #rivernorthcounselor

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Happy Pride Month! How will you honor, celebrate, and support? 🌈
#counselorshelp #burnbrightnotout #mentalhealthmatters #counselorshelp #mentalhealthawareness #tools2thrive #bethe1to #be4stage4 #schaumburg #chicago #rivernorth
#mlra #mlracounseling #rivernorthcounselor #pridemonth #lgbtq

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Working on my Certificate in Counseling Interventions & Evidence-Based Treatment for Specific Issues with Children & Youth 💻 Really appreciating the relevant subject matter. 🧑‍🧑‍🧒‍🧒 ~M @acacounselors.bsky.social
#counselorshelp #burnbrightnotout #mayismentalhealthawarenessmonth

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🔵 Life is a circle. The end of one journey is the beginning of the next. ~ Joshua M. Marshall 🧙‍♂️
#counselorshelp #burnbrightnotout #mentalhealthmatters #mentalhealthawareness #tools2thrive #bethe1to #be4stage4 #4mind4body #mlracounseling #mentalhealthawarenessmonth

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Resource time! Refer back to this if you or someone you know needs some support.
#counselorshelp #burnbrightnotout #mentalhealthmatters #mentalhealthawareness #tools2thrive #bethe1to #be4stage4 #4mind4body #mlracounseling #schaumburgcounselor #rivernorthcounselor #counselingawarenessmonth

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Stop expecting you from others. 🛑




#counselorshelp #burnbrightnotout #mentalhealthmatters #mentalhealthawareness #tools2thrive #bethe1to #be4stage4 #schaumburg #4mind4body #chicago #mlra #mlracounseling #schaumburgcounselor #rivernorth #rivernorthcounselor

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🌳 Use this when you find yourself making assumptions or worrying about things that may or may not be logical or realistic. 🌲

Credit: Butler & Hope (2007)

#CBT #CognitiveBehavioralTherapy
#counselorshelp #burnbrightnotout #mentalhealthmatters #tools2thrive #bethe1to #be4stage4 #4mind4body #worry

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