Remember homies, cleaning the dust out of your PC can lower your running temperatures and background noise! #PCtips #ADHDdad

It’s about real support that lasts.

Let’s make it easier.

Mums, why not share this so the dads actually see it? (😜)

DM me for a voucher to pop in the card from your kids in the morning 💞

#mothersdaygiftideas #mothersday2025 #adhddad #adhdparenting #dontbuyherflowers #adhdmum

The U.S.S. Ownbear (Captain Karlach's current boat). #STO #starshipporn #adhddad #geeklife

This ship is doing it for me, it's like some weird fucking space whale, I miss my Crossfield refit but yo, the Arc Royal do be a beauty. #STO #starshipporn #Trekkie #ADHDDad

Oh Nyx, you are just so cool! #warframe #nyx #adhddad #gamer

A black and white misty photo. On the right in the bank and bend of a river. On the left is a path with people visible in the mist. There is also a victorian changing hut visible behind the people.

A coloured image of a misy river. In the foreground, on the mud bank, are two wooden rowing boats.

A coloured image of a misty river. In the foreground is a small fishing boat. It's stood on the mudflats as the tide is out. The town is just visible through the mist.

So, it turns out that I still think I'm a photographer! 📸😊

I give it a week before I'm looking at more professional equipment 🙄 #ADHDTax

#ADHDDad #ADHDLife #ADHDAwareness #ADHDJourney #ADHDCommunity #Photography #AmateurPhotography #MistyPhoto #Mist #VictorianVibes #Waterside #River #Maldon

A black and white misty image of a modern street. Black iron gates are on the left, and a row of trees on the right. Between then is the pavement. In the distance, just visible in the mist is a person walking.

A black and white misty image of a path that disappears as it turns left behind an overgrown tree. In the distance, just visible in the fog is another tree and a bench.

A black and white misty image in a park. A black victorian style lamppost is in the centre. Behind, disappearing into the mist, are evenly spaced rows of trees.

A black and white misty image in a park. A path veers to the left, and in the distance, peering from the mist, is a bandstand.

Fancied myself as a bit of a photographer a few weeks ago. Typically, ADHD brain took over, and I've only found them again!

#ADHDDad #ADHDLife #ADHDAwareness #ADHDJourney #ADHDCommunity #Photography #AmateurPhotography #MistyPhoto #Mist #VictorianVibes

What is the one thing that would make your life easier as an ADHD Parent?

Let me know in the comments 👇

#adhdparenting #ADHDmum #Adhddad #adhdsky

When your flu keeps getting worse. Head to bed with the deck and the cat. Crack relics with Nyx. I feel so awful but at least I can play @warframe.com . #gamer #nerd #adhddad #floof

One of my goals for 2025 is to read more. January started well with a total of 𝟴 𝗕𝗼𝗼𝗸𝘀 completed ✅️📚📖

#ADHDDad #ADHDLife #ADHDAwareness #ADHDJourney #ADHDCommunity #JanuaryReads #BookWrapUp #ReadingGoals #BookLovers #Bookish #BookishLife #MonthlyReads #BookAddict #ReadingCommunity