Chessa Thinks Regime Change Should Start at Home 🐉🧡📚

@chessawrites.bsky.social

22 hours ago

Update on my #AggressiveRest journey:

I thought I was resting before, but not nearly enough. My tracker helps me see this. Wish I'd realized before I got to this point.

Stress is as challenging as physical activity. Must work hard to avoid both.

I keep on keeping on.

#PwME #MECFS #LongCovid