Going cold turkey? Sometimes it makes things worse.
Licette opens up about how cutting everything out overnight left her feeling deprived, not empowered.

#BariatricPaths #ColdTurkeyCrash #AllOrNothingMindset #WeightLossJourney #HealingNotHustling #YourJourneyYourWay

Holbein Traditional Gouache Swatches colour pallet Nicole Walker has mixed up in various shades of browns to pale peachy pinks in background with colours drying on a test swatch card in foreground

Holbein Traditional Gouache Swatches colour pallet Nicole Walker has mixed up in various shades of browns to pale peachy pinks for upcoming illustrations

I spent so much time in the studio today actually trying to set my self up for success on these next few illustrations but it feels like I accomplished nothing. However this tape peel on the swatch card is going to be very satisfying later 🤤 #studiotime #kidlitart #allornothingmindset #creativemode