Disaster struck with a puncture on my bike ride from Trefin to Fishguard. Luckily I managed to walk back in time to watch the rugby! #Trefin #Abercastle #Fishguard #StrumbleHead #Mathry #Abercastell #Abergwaun #Beico #Rygbi #Cymru #Pembrokshire #SirBenfro #TyDewi #Sunset #Machlud #Cerdded #AmserDa