#anxietydisorder ist wohl der richtige Hashtag.

I wanted to stream this evening, but my anxiety disorder decided that I won't.
I am sorry but I have to take care of myself!
Take care!
#selfcare #anxietydisorder

#anxietydisorder #mentalhealth #educationalvideo It’s important to understand there’s a clinical differences between stress & anxiety. Having stress doesn’t make it any less important both are harmful but it’s important to be able to separate the two as not everything needs to be pathologised.

2/2 my anxiety is worse due a lot of person mental health issues as well as having hereditary bad health traits of both parents…I’m doing what I can. Also Im on dash diet when I cook use little to no salt. It’s hard with an #anxietydisorder

Fuck social anxiety. I missed going to see a highly anticipated movie yesterday with a wonderful group of people. #neurodivergent #agoraphobia #mentalhealth #ocd #anxietydisorder

Living With Severe Functional Neurological Disorder (FND), My Mental Health And Determination To Thrive by Liam Virgo Trigger warning: discussions of FND, illness and mental health. Hi! My name is Liam Virgo and I’m pleased to share my story with Be Your Own Light blog. In 2016, at age 13 and after months in hospital, I was diagnosed with severe Functional Neurological Disorder (FND). I was suddenly paralysed and unable to speak. … Continue reading Living With Severe Functional Neurological Disorder (FND), My Mental Health And Determination To Thrive by Liam Virgo

Living With Severe Functional Neurological Disorder (FND), My Mental Health And Determination To Thrive by Liam Virgo #Anxiety #AnxietyDisorder

Last warm day for a bit, so we’re getting some yard work done. I think I needed some extra exertion to help my body feel a bit better. #AnxietyDisorder #GADsucks #ExerciseHelps

Advice from someone who has been living with anxiety for over twenty years.If you start noticing symptoms, don't keep it to yourself, talk to someone close to you whom you trust, and if necessary, see your doctor. #MentalHealth #AnxietyDisorder

WiseUp Launches Groundbreaking Digital Detox Journal For Young People As UK Debates Social Media Safety Policy. (image: WiseUp) WiseUp Team Building, the multi award winning, UK Youth wellbeing and resilience organisation, has launched WiseUp to Switching Off – a guided programme designed to help young people and families build healthier relationships with screens and technology. This launch comes at a time when children’s digital wellbeing is at the centre of national … Continue reading WiseUp Launches Groundbreaking Digital Detox Journal For Young People As UK Debates Social Media Safety Policy.

WiseUp Launches Groundbreaking Digital Detox Journal For Young People As UK Debates Social Media Safety Policy. #Anxiety #AnxietyDisorder #ChildMentalHealth

Idk why but my anxiety is out the WAZOO.
I always think it’s going to be an upset person 😅
.
#halflingcrochet #halflinghatshop #autisticadult #anxietydisorder #smallbusiness

10 years Of Jami (And Jewish Care) Mental Health Shabbat by Eleanor (image: Jami) 10 years ago, Rabbi Daniel Epstein and the team at Jami charity had an idea about making the stigmatised topic of mental health in the UK Jewish community be more visible amongst synagogues and organisations. They did this by focusing on the day of rest- Shabbat, with Rabbis and speakers of lived experience … Continue reading 10 years Of Jami (And Jewish Care) Mental Health Shabbat by Eleanor

10 years Of Jami (And Jewish Care) Mental Health Shabbat by Eleanor #Anxiety #AnxietyDisorder #Bipolardisorder

I wish more tv showed the experience of a minor thing going wrong a strong, independent woman just starts crying bc everything else just has fucking sucked. NOT speaking from experience. #AnxietyDisorder #NotAPanicAttack #ButSomethingElse #WhyCantIStopCrying #ImFineNow

I’m okay. My doctor doesn’t think any of my meds were causing it. She thinks I was reacting to the bad anxiety over what I was doing during the week, like after flight or fight my body would settle and feel shitty. 1/2
#vent #mentalillness #anxietydisorder

Dealing With January Anxiety- Getting Back To Life After A Trip To Venice. By Eleanor (image: E Mandelstam: Burano) I was hesitant to write this blog as my husband Rob and I have just come back from a truly wonderful holiday in Venice, Italy and I feel so grateful we had that time together. We had been waiting all year to go away properly and we had the best time. … Continue reading Dealing With January Anxiety- Getting Back To Life After A Trip To Venice. By Eleanor

Dealing With January Anxiety- Getting Back To Life After A Trip To Venice. By Eleanor #Anxiety #AnxietyDisorder #exercise

Tips To Maintain Your Mental Health After A Baby by Sienna Warton (image: Josh Willink) Everyone tells you how amazing it is once the baby comes. And it is, no doubt. But everyone also skips the part of how hard and confusing it can be at times. You lack sleep, run on instinct and love, and all of the responsibility comes down on you hard. But all … Continue reading Tips To Maintain Your Mental Health After A Baby by Sienna Warton

Tips To Maintain Your Mental Health After A Baby by Sienna Warton #Antidepressants #Anxiety #AnxietyDisorder

When there is no escape! · It affects about 2.6% of the population yet causes a significant functional impairment.

When there is no escape!
It affects about 2.6% of the population yet causes a significant functional impairment.
#mentalhealth #psychiatry #phobia #anxietydisorder #panicdisorder #psychology #psychiatrist #mentalhealthawareness #escape #crowd #cognitivebehaviouraltherapy
medium.com/illumination...

Walking into the office and a random guy from a diff dept comments to me about the loudness of my music while pulling into the parking lot like b*tch maybe I needed that

#neurodivergent #depression #cptsd #anxietydisorder

Happy Holidays! Festive Greetings From Eleanor (image: Jamie Davies, Unsplash) What a year it has been, the ninth year of our blog! And now we are nearly at the end of 2025 and approaching Christmas. Thank you to every single person who reads, comments, shares and supports this blog. This is to wish you and your family a very happy Christmas/ … Continue reading Happy Holidays! Festive Greetings From Eleanor

Happy Holidays! Festive Greetings From Eleanor #Anxiety #AnxietyDisorder #Chanukah

Me: I'm feeling anxious.
Them: Why?
Me: It's literally my default emotion.
#anxiety #ADHD #AnxietyDisorder #GeneralizedAnxietyDisorder

We don’t just need coping skills we need a cultural reboot.
Anxiety is information.
Listen to it.
#ShrinksInSneakers #Anxiety #Psychiatry #MentalHealth #mentalhealthawareness #anxietytips #anxietydisorder #psychiatrist #doctor #medical

Original post on noauthority.social

From June this year... The Inciter, an EU sociopolitical journal

"Explaining #Russophobia – #AnxietyDisorder or #propaganda for war?"

One answer to: "What have all these countries in common?

They all have lost wars against Russia..." […]

I’ve been having a sense of anxiety as if I’m forgetting something even when nothing’s obviously wrong. I’m tired of it. #anxietydisorder

How Human Design Can Support Better Mental Health. (image: Fuu J: Unsplash) Sometimes life feels like a constant effort to keep up. We try to do things the “right” way, to make choices that look successful, to follow what others say will make us happy. Yet inside, many of us still feel anxious, confused, or tired. We wonder why it seems easier for … Continue reading How Human Design Can Support Better Mental Health.

How Human Design Can Support Better Mental Health. #Anxiety #AnxietyDisorder #Depression

My Experience With Pregnancy-Related Anxiety by Georgia Anne (image: Georgia Anne) When I had my son in 2022, I was overwhelmed in the best way possible.  He was blonde, blue-eyed perfection, and I fell completely in love with him. As he grew, I realised how much I enjoyed being his mum, so much that I knew I wanted to expand our family. That … Continue reading My Experience With Pregnancy-Related Anxiety by Georgia Anne

My Experience With Pregnancy-Related Anxiety by Georgia Anne #Antidepressants #Anxiety #AnxietyDisorder

My Podcast On Bipolar With JTeen Mental Health Support Service – Therapists Yaakov Barr And Tehilla Birnbaum. I was delighted to collaborate with JTeen mental health support helpline and service for Jewish teens and young adults aged 11-24, on a podcast talking about my journey with bipolar disorder and social anxiety. I did this to help others and encourage people to seek help, and show its OK to talk about mental illness. … Continue reading My Podcast On Bipolar With JTeen Mental Health Support Service – Therapists Yaakov Barr And Tehilla Birnbaum.

My Podcast On Bipolar With JTeen Mental Health Support Service – Therapists Yaakov Barr And Tehilla Birnbaum. #Agoraphobia #Anxiety #AnxietyDisorder

CBT vs EMDR: Which Therapy Is Right for You? by Andrew Kemp, Therapist at Clear Mind CBT. (image: Toa Heftiba: Unsplash) When people begin looking for psychological support, Cognitive Behavioural Therapy, or CBT for short, is one of the most well-known and accessible forms of psychotherapy. Recently, more and more therapists are offering Eye Movement Desensitisation and Reprocessing (EMDR), particularly for trauma.Both are well established, evidence-based treatments that can help people move … Continue reading CBT vs EMDR: Which Therapy Is Right for You? by Andrew Kemp, Therapist at Clear Mind CBT.

CBT vs EMDR: Which Therapy Is Right for You? by Andrew Kemp, Therapist at Clear Mind CBT. #addiction #Anxiety #AnxietyDisorder