Looking to move more? Join our free, gentle Armchair Exercises!

Wednesdays 12–1pm, Christ Church Cabin, L11 3BR.

Improve overall strength & balance from your chair. Open to all! 💙

#NorthLiverpool #ArmchairExercises #Community #Exercise

🪑 Armchair Exercises for All

Looking to move more and feel better in a friendly, relaxed setting? 💙

Join our gentle chair‑based exercises to improve strength, balance & mobility.

🕛 Wed 12–1
📍 Christ Church Cabin, Sedgemoor Rd, L11 3BR

#NorthLiverpool #ArmchairExercises #Community #Wellbeing