a bit of art….
#monochrom #naked #cock #bator #masturbation #lazyafternoon #benicetoyourself #cometogether

I swim in luxury
You swim in self-hate
Cashmere sheets, private jets, champagne
While you drown in overdraft tears
#WealthIsNotMoralSuperiority #KindnessIsFree #BeNiceToYourself

WHEN I HEAR YOU TALKINH DOWN ON YOURSELF
Quit being mean to that Baby…
#innerchild #innerteen #benicetoyourself #norsepagan #lokean

#selflove #selflover #vibehigher #selfempowerment #benicetoyourself #lovethyself #bekindtoyourself #innerlight #5d #positive #positivemindset #selfaware #selflovejourney #awake #goodvibes #happiness #loveyourselffirst #loveyourselfmore #love #positivity #postivemind #loveyourself

#loveyourself #love #loveofself #loveonyourself #selflove #selflovejourney #lovethyself #goodvibes #happiness #honoryourself #benicetoyourself #loveforself #ownyourlife #positivemindset #positivity #postive #selfloveclub #5d #divinealignment #radicalselflove #loveyourselfirst

Just Say NO To Self-Flagellation About Everything

Not only is it truly awful to take a bad beating from yourself, but it also doesn't work.  Maybe don't do that.

Just say "NO" to self-flagellation!

jon.voicenotes.com/just-say-no-... 

#NoSelfFlagellation #BeNiceToYourself #Joy #RealChange

Close up of a red and white Cdn Pom flower

Colorful bouquet of red and white Cdn Poms.

Bouquet of Red and white Cdn Poms

I do believe that I got #TheRedMemo today. I treated myself to a small bouquet of Red and white Cdn Poms as I was leaving work this afternoon.
#benicetoyourself
#Eastcoastkin
#photographersunited
#flowers
#photography

You know what? I’m reposting this, b/c I came back from my appt, looked at it, and thought “wow, how did I get that amazing print effect with a knock-off Micron pen?!” It’s not nothing, I did good! #sketchaday #artsky #artbluesky #art #posy #flowers #benicetoyourself

Two things that has helped tremendously with my mental health:

1. No one on the internet is real.

2. Treating adults who has the mental capacity of a child as puppies in training.

#besafeoutthere #benicetoyourself

If we believe there needs to be more kindness in the world then the simplest place to make some is right at home in our own heads.
#kindness
#practicerandomacts at home
#benicetoyourself
#childwithin
#neglecteddamagedgraced