About Empowering girls with knowledge, confidence, and dignity — before their first period Donate About FlowReady FlowReady is a North Carolina-based non profit organization. It is dedicated to improving…

We aim to equip every girl with the knowledge, confidence, and support to navigate menstruation with dignity, while transforming harmful cultural norms that hold girls back. No girl should face her first period unprepared.
#FirstPeriod #BeforeMenarche
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often following her into the bathroom with questions.

Don’t hide it. Share it.
That’s how the next generation grows up without shame and all associated myths. Preparation starts with conversation - long before the #firstperiod.
That’s the world we’re building at FlowReady.
#BeforeMenarche