Clear Ground Yoga

@cleargroundyoga.bsky.social

11 months ago

2/4
This isn’t a drop-in class. It’s a steady journey: 3 x 10-week terms.

We’ll move, yes — but also learn.
Explore yoga’s roots, modern science, and how breath & movement help shift the nervous system from stress to calm.

#YogaWithHeart #BeginYoga