It's been a while since posted anything on here. Another successful pull day. Now I need a different type of workout. 😈 #bodybyhound #bigbeard #bearpride #strongbear

Bent over rows 5 by 5s... One of my favorite exercises. #strongbear #bodybyhound #pullday #bigbeard

Need to work on my form some more, but I'm still putting the work in. #bodybyhound #midnightworkout

Repping Body By Hound and putting in work! 💪 Hit chest and triceps today with bench press, overhead press, and barbell skull crushers. Progress isn’t just about the weight you lift—it’s about showing up and pushing yourself every time. #BodyByHound #ChestDay #TricepWorkout #StrengthTraining

🚀 Big News! Starting February 2025, I’m going FULL-TIME with Body By Hound! 🐺💪 To mark this new chapter, I’ve got a brand-new logo and more availability for 1-on-1 & virtual training. Excited for what’s ahead—let’s bite into fitness! 🏋️‍♂️🐾 #BodyByHound