Psychodynamic frame: Whose gaze shaped your body story? Whose approval did you chase—or avoid? Exploring this can shift the power #Chapter9 #BodyConsciousCulture
0
0
0
0
Psychodynamic frame: Whose gaze shaped your body story? Whose approval did you chase—or avoid? Exploring this can shift the power #Chapter9 #BodyConsciousCulture
CBT skill: List 5 things your body does for you each day. Movement, sensation, safety. Let utility interrupt judgment. You are more than an image. #Chapter9 #BodyConsciousCulture
Queer spaces can celebrate bodies—but also scrutinize them. When desirability is currency, shame follows. You deserve rest, pleasure, and love outside of how you look. #Chapter9 #BodyConsciousCulture
https://bit.ly/44qdj4G