Re: Petracca
🧠
Let me preface this with I have no details about this personally.
As a psychologist this gives you insight into potential trauma.
Interestingly Petracca played at The G today.
His injury and the fallout occurred primarily at the MCG.
#MindBody #Trauma #BodyKeepsTheScore
Your nervous system isn’t “overreacting.” It’s remembering what you survived. Be gentle.
#BodyKeepsTheScore #TraumaTruths #ResilientAF #ResilientAFDaily
Jaw tension. Chest tightness. Gut issues.
These aren’t just physical—they’re emotional stories your body is still holding.
But here’s the good news: you can release them.
🔗 tinyurl.com/healtraumahy...
#TraumaHealing #BodyKeepsTheScore #Hypnotherapy #SomaticHealing
You’re not overreacting. You’re remembering. You are healing. It is real for you.
What feels safe for you? Check in regularly with yourself. What can you do to create safety for yourself?
#TraumaMemory #BodyKeepsTheScore #CompassionateCare #TraumaInformed #TraumaInformedCoach #Healing
Trauma-versary + physical therapy=everything hurts. #BodyKeepstheScore
Trauma lives in the body, showing up in ways we might not expect. From chronic pain to emotional flashbacks, understanding these signs helps us heal. 💙 Take a moment to listen to your body—it has a story to tell.
#TraumaAwareness #HealingJourney #MentalHealthMatters #BodyKeepsTheScore
🧠 Your Body Remembers Trauma 💫
Trauma isn’t just in your mind it’s in your body too. ⚡ Chronic pain, fatigue and hormone imbalances can all be signs. Healing means addressing both mind and body💗
#TraumaHealing #BodyKeepsTheScore #Wellness
#bodykeepsthescore
Been sick the last couple of days. It's rare that I do.
But after a month of near constant dysregulation and anxiety, my body just couldn't take anymore.
I had to sleep almost an entire day. But I find that good meds and solid sleep is the best for me to heal.
Feel much better
reset your nervous system with me!
your body keeps the score, and somatic movement helps to release that score.
hang with me, and release💚
#nervoussystem #nervousystemregulation #nervoussystemhealing #somatichealing #selfliberation #energyhealing #ascensionenergies #bodyhealing #bodykeepsthescore
I was raised in the 1970s under the Focus on the Family ethos. Now in my mid50s remembering trauma, & having to deal with having undiagnosed AuDHD… Dobson & his ilk promote traumatising children to force behaviours via fear
#bodykeepsthescore
#physicalpunishmentisabuse
#changethescript
some recent reading, slightly buried among reflections on Cornwall, music and dancing, memory and life stories, and my own books, and recent birthday, in new blog post #Kernow #celticmusic #reading #lifestories #lifewriting #memory #bodykeepsthescore #cornishliterature
If you’re overwhelmed by negative thoughts, hum!
What strategies do you use to restore your equilibrium?
#bodykeepsthescore
