Somatic Movement Wellness: Sampler Series (In-person) In these challenging times, how do we find our center and our balance in the midst of it all? Coming home to your body, you can begin where you are.In this 4-class series, you will engage in basic som...

Somatic Movement Wellness: Sampler Series (In-person)
In these challenging times, how do we find our center and our balance in the midst of it all? Coming home to your body, you can begin where you are.

#SomaticMovementSampler #BodyMindWellness

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Sworkit Fitness App Sworkit is your all-in-one fitness app offering personalized workouts for every goal. Enjoy over 500 exercises, mindfulness support, and flexibility to fit your schedule!

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#FitnessAnywhere #QuickWorkouts #BodyMindWellness #HealthyRoutine #MoveMindfully #ExerciseMotivation #FitForLife #MicroWorkouts #MobileFitness #StrengthWithinReach