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The Power of Micro Workouts for Busy Days Micro workouts are short bursts of exercise, lasting anywhere from 5 to 15 minutes, that you can spread throughout the day. Here are 5 Micro Workouts for you.

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10 Minute Workouts for Busy Entrepreneurs Here are five 10 minute workouts for busy entrepreneurs. The routines require minimal space or equipment. They’re simple to follow and super effective. Read it.

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