Moving more helps mood, memory and brain health. For adults including 150 minutes of physical activity in their week can make a big difference.

Learn more at: www.hse.ie/living-well/exercise/increase-activity/ #UnderstandTogether
#BrainAwarenessWeek26

As #BrainAwarenessWeek26 draws to a close, DRNI celebrates #BrainHealth. Your brain supports you & improving your brain health improves your overall health!

🧠It is never too early or too late to start looking after your brain health.

#UnderstandTogether

Your brain supports how you think, feel, move, behave and relate to people. Improving your brain health will improve your overall health. It is never too early or late to start looking after your brain health. https://bit.ly/4123FSN

#BrainAwarenessWeek26

The PSI Division of Neuropsychology celebrates #BrainAwarenessWeek26

Recognising the importance of
advocacy and research that has been, and continues to be conducted globally 🧠

For #BrainAwarenessWeek26 🧠 check out our podcast on maintaining good brain health.

Presented by Consultant Geriatrician Paul McElwaine, featuring dementia care experts. 🎧 https://bit.ly/4usEc2w

It’s#BrainAwarenessWeek26 🧠

Here is our Consultant Neurologist, Dr Seán O'Dowd, with some excellent advice on how to keep your brain healthy. ▶️ https://bit.ly/4b8k8Lb

Dr O'Dowd also serves as the National Clinical Lead for Dementia.

Brain health is how well your brain learns, remembers, reacts and supports daily life. Small choices today help protect it. Find out more in our Brain Health guide.

www.healthpromotion.ie/media/documents/HNC01862_Brain_Health_Guide.pdf
#UnderstandTogether #BrainAwarenessWeek26