Moving more helps mood, memory and brain health. For adults including 150 minutes of physical activity in their week can make a big difference.
Learn more at: www.hse.ie/living-well/exercise/increase-activity/ #UnderstandTogether
#BrainAwarenessWeek26
As #BrainAwarenessWeek26 draws to a close, DRNI celebrates #BrainHealth. Your brain supports you & improving your brain health improves your overall health!
π§ It is never too early or too late to start looking after your brain health.
#UnderstandTogether
Brain health is how well your brain learns, remembers, reacts and supports daily life. Small choices today help protect it. Find out more in our Brain Health guide.
www.healthpromotion.ie/media/documents/HNC01862_Brain_Health_Guide.pdf
#UnderstandTogether #BrainAwarenessWeek26
Today is the start of Brain Awareness Week!π§ Brain health is how well your brain learns, remembers, reacts and supports daily life. Small choices today can make a big difference for long term brain health. Learn more: https://ow.ly/I9Z650VcUNx #UnderstandTogether #BrainAwarenessWeek2026
Minister for Older People and Housing, Kieran O'Donnell TD, has announced the commencement of the Irish Dementia Registry-which aims to enhance care for individuals living with dementia in Ireland. NOCA has been commissioned to develop the Registry.
π www.noca.ie/audits/irish... #UnderstandTogether