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Push Up Challenge - Day 5 (87 Push Ups)
Push Up Challenge - Day 5 (87 Push Ups) YouTube video by Wrex Ripley

Day 5, and we've banked another 87 push ups for a total of 325! www.youtube.com/watch?v=7zRC... #pushforbetter #pushupchallenge #fundraising #cmha #pushups #fitness #twitch #charitystream

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Push Up Challenge - Day 3 (100 Push Ups)
Push Up Challenge - Day 3 (100 Push Ups) YouTube video by Wrex Ripley

Day 3 Push Up (and squat) video for those who missed the stream. Tomorrow is a rest day that is much needed haha #pushforbetter #twitch #livestream #cmha #fundraising

www.youtube.com/watch?v=LAVU...

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Streamers for Mental Health We are taking on The Push-Up Challenge to raise awareness and funds for mental health. Funds raised will help CMHA support mental illness recovery and foster positive mental health outcomes in Canada....

If you're a streamer or content creator in Canada, it's not too late to join my Push Up Team to raise money for mental health support! www.thepushupchallenge.ca/fundraisers/... #pushforbetter #twitch #canada #cmha

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It starts TODAY! First goal: 63 push ups. We're playing The Deep Sleep Trilogy and will be kicking off the stream with push ups, tonight at 8pm EST! www.thepushupchallenge.ca/fundraisers/wrex-ripley/the-push-up-challenge #pushforbetter #charitystream #pushupchallenge #cmha #fundraising #twitch

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Just trying to spread the awareness.
This family has gone through so much.

The GoFundMe link is in the article.

📲 If you or someone you know is struggling, help is available 24/7. Call or text 9-8-8 to reach the National Suicide Crisis Helpline.
#CMHA #MentalHealthAwareness #Canada

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I'm doing 2000 Push-Ups from February 5-27 to help raise awareness and funds for #mentalhealth 💪

Join me, donate to the cause, or just cheer me on from the sidelines -- let's GO!!

#CMHA #PushUpChallenge

Here’s the link:
www.thepushupchallenge.ca/fundraisers/paulamaychruk/the-push-up-challenge

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CMHA Vernon hosts Budgeting Basics March 6 to 27 from 1 to 2:30 p.m. Participants will learn all about budgets, terminology, tips for overcoming barriers and making a personalized budget.
Register at workshops@cmhavernon.ca
@harwindersandhu.bsky.social @kellyfehr.bsky.social
#budget #vernonbc #cmha

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<abbr class=EN-element>The Push-Up Challenge</abbr><abbr class=FR-element>Le Défi push-up</abbr> <abbr class=EN-element>I am taking on The Push-Up Challenge to raise funds for mental health. Funds raised will help CMHA support mental illness recovery and foster positive mental health outcomes in ...

💪 I’m in again! February 2026, I’m taking on the 2,000 Push-Up Challenge to help raise funds for the Canadian Mental Health Association (CMHA).

Click to learn more!

#2000PushUpChallenge #CMHA #MentalHealthMatters

www.thepushupchallenge.ca/fundraisers/suzannenewington/the-push-up-challenge

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Prince Albert Daily Herald

Prince Albert Daily Herald

Managing holiday grief: CMHA Portage offers advice on living with loss


#CMHA #CommunitySupport #Grief #HolidaySeason #Loss #Manitoba #MentalHealth #MentalHealthAwareness #PortagelaPrairie #WellBeing
paherald.sk.ca/managing-hol...

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It was an amazing evening as CMHA Vernon hosted our participants for the annual Christmas dinner dance. It was so great seeing everyone having fun and thank you to The Shades for the fantastic tunes.
#cmha #vernonbc #christmas

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The annual CMHA Vernon Christmas dinner and dance doesn't happen without a lot of hard work behind the scenes. Thank you to everyone involved. We couldn't have done it without you.
#cmha #vernonbc #christmas

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Amazing Race Canada contestants Lacey and Celia keynote speakers at Charlottetown event Canadian Mental Health Association P.E.I. Division welcomes Lacey Koughan and Celia Owen as keynote speakers at Women and Wellness

Sponsored by #Bell #Let’sTalk, Women and Wellness takes place 7-9:30 p.m. on Saturday, Nov. 15 at Murchison Centre in #Charlottetown. All money raised supports programs and services of #CMHA #P.E.I.

www.saltwire.com/prince-edwar...

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Our admin office is closed Nov. 11 for Remembrance Day. For those struggling with mental health, we remind you there is always someone available to answer your call 24/7. Dial or text 9-8-8.
#mentalhealth #remembranceday #cmha #northokanagan

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Reach out via text.
#mentalhealth #cmha #vernonbc #northokanagan

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Holy Halloween Batman.
The CMHA Vernon team had a lot of fun with costumes today.
Happy Halloween to everyone in the North Okanagan.
@cmhanationalacsm.bsky.social #halloween #cmha #vernonbc

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Halloween is a great time to be creative and there was a lot of fun as our recreation folks carved pumpkins. Thank you Silverstar Veggies for the pumpkins.
#halloween #mentalhealth #cmha #vernonbc #northokanagan

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CMHA housing pivot a byproduct of the times – Matter News The Columbus Metropolitan Housing Authority's recent decision to purchase a large downtown property nearly a decade after stepping back from that model emerged from being caught in a swirl of a growing need for affordable housing, changes in federal policies, and new ways of looking at housing needs.

CMHA housing pivot a byproduct of the times - Brian Williams

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Our recreation participants headed to the North Shuswap to check out the salmon run at Tsútswecw Provincial Park (formerly Roderick Haig Brown).
@colshuregdist.bsky.social @harwindersandhu.bsky.social #salmon #cmha #mentalhealthmatters

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As you begin your day, know that you are loved. You matter. You add so much to everyone around you. Be gentle with yourself. cmhavernon.ca
#mentalhealthmatters #vernonbc #northokanagan #cmha
@cmhanationalacsm.bsky.social

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Thank you, Nixon Wenger Lawyers for this generous donation to the CMHA Vernon food drive. We have been overwhelmed by the amazing community support during September for our adult and youth programs.
@harwindersandhu.bsky.social #cmha #vernonbc #foodsecurity #northokanagan

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Ryan Zeitz Discovers the Joys of Working from Canada’s Wonderland Why settle for a cramped home office when you can take your Zoom calls beside a roller coaster? Digital strategist and content creator Ryan Zeitz joins Joel to share how he turned Canada’s Wonderland—the GTA’s iconic amusement park—into his summer “home office.” Ryan walks us through: How a spur-of-the-moment season-pass purchase became a full-blown remote-work experiment The hacks that make a theme park surprisingly productive (yes, reliable Wi-Fi and quiet corners do exist)

Ryan Zeitz Discovers the Joys of Working from Canada's Wonderland

#the905 #vaughan #CMHA #mentalhealth #podcast

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Ryan Zeitz Discovers the Joys of Working from Canada’s Wonderland Why settle for a cramped home office when you can take your Zoom calls beside a roller coaster? Digital strategist and content creator Ryan Zeitz joins Joel to share how he turned Canada’s Wonderland—the GTA’s iconic amusement park—into his summer “home office.” Ryan walks us through: How a spur-of-the-moment season-pass purchase became a full-blown remote-work experiment The hacks that make a theme park surprisingly productive (yes, reliable Wi-Fi and quiet corners do exist)

Ryan Zeitz Discovers the Joys of Working from Canada's Wonderland

#the905 #vaughan #CMHA #mentalhealth #podcast

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B.C. man wraps up cross-country mental health fundraiser in St. John's after 76 gruelling days | CBC News Since May, Rudy Uhl has been travelling from Vancouver to St. John's on his bike, stopping in every province along the way to run an ultramarathon. So far, he has raised over $50,000 for the Canadian ...

Thank you Rudy for advocating for mental health in Canada.
www.cbc.ca/news/canada/...
#mentalhealth #mentalhealthmatters #cmha #canada

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Email us for more info and learn how to get your organization registered: resilientminds@ontario.cmha.ca

#ResilientMinds #CommunityWorker #MentalHealthSupport #Ontario #CMHA

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Our Youth and Family Integrated Services Hub (YISH) has partnered with @interiorhealth.bsky.social to offer a free drop-in sexual health clinic for youth ages 12 to 24. July 29 from 1 to 3:30 p.m. at 3304 30th Ave.
cmhavernon.ca/event/sexual...
#cmha #vernonbc #youth #health

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It was Rib Fest in the CMHA Vernon kitchen. Our team put together a terrific meal that includes baked potatoes and salad.
@harwindersandhu.bsky.social @amnashahbc.bsky.social @cmhanationalacsm.bsky.social @ubcokanagan.bsky.social
#cmha #cmhavernon #northokanagan #ribs

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Bounce Back is designed to help adults and youth 15+ manage low mood, mild to moderate depression, anxiety, stress or worry. You will get access to tools that will support you on your path to mental wellness. cmhavernon.ca/wellness-education-programs/
#bounceback #mentalhealth #cmha

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Our recreation participants headed to Enderby to enjoy the Shuswap River and hang out at Tuey Park. It was a great opportunity to celebrate the summer weather and have some fun in the lands of the Splatsin te Secwépemc.
#enderbybc #splatsin #northokanagan #cmha

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It was a sweet day in CMHA's kitchen.
As part of the Foodanomics class, teacher Jenn showed our participants how to create strawberry freezer jam which was then used to make yummy treats. Participants got to take jam home.
#jam #strawberry #cmha #vernonbc #northokanagan

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Thank you to Meaghan from the CMHA Huron-Perth for sharing information about "Substance Use and Problem Behaviour, and how to get Support" at the Goderich Legion.

Attend Wake-Up-Wednesday presentations in July: www.gatewayruralhealth.ca/post/wake-up...
#wakeupwednesday #cmha #mentalhealth

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