Day 5, and we've banked another 87 push ups for a total of 325! www.youtube.com/watch?v=7zRC... #pushforbetter #pushupchallenge #fundraising #cmha #pushups #fitness #twitch #charitystream
Day 3 Push Up (and squat) video for those who missed the stream. Tomorrow is a rest day that is much needed haha #pushforbetter #twitch #livestream #cmha #fundraising
www.youtube.com/watch?v=LAVU...
If you're a streamer or content creator in Canada, it's not too late to join my Push Up Team to raise money for mental health support! www.thepushupchallenge.ca/fundraisers/... #pushforbetter #twitch #canada #cmha
It starts TODAY! First goal: 63 push ups. We're playing The Deep Sleep Trilogy and will be kicking off the stream with push ups, tonight at 8pm EST! www.thepushupchallenge.ca/fundraisers/wrex-ripley/the-push-up-challenge #pushforbetter #charitystream #pushupchallenge #cmha #fundraising #twitch
Just trying to spread the awareness.
This family has gone through so much.
The GoFundMe link is in the article.
📲 If you or someone you know is struggling, help is available 24/7. Call or text 9-8-8 to reach the National Suicide Crisis Helpline.
#CMHA #MentalHealthAwareness #Canada
I'm doing 2000 Push-Ups from February 5-27 to help raise awareness and funds for #mentalhealth 💪
Join me, donate to the cause, or just cheer me on from the sidelines -- let's GO!!
#CMHA #PushUpChallenge
Here’s the link:
www.thepushupchallenge.ca/fundraisers/paulamaychruk/the-push-up-challenge
CMHA Vernon hosts Budgeting Basics March 6 to 27 from 1 to 2:30 p.m. Participants will learn all about budgets, terminology, tips for overcoming barriers and making a personalized budget.
Register at workshops@cmhavernon.ca
@harwindersandhu.bsky.social @kellyfehr.bsky.social
#budget #vernonbc #cmha
💪 I’m in again! February 2026, I’m taking on the 2,000 Push-Up Challenge to help raise funds for the Canadian Mental Health Association (CMHA).
Click to learn more!
#2000PushUpChallenge #CMHA #MentalHealthMatters
www.thepushupchallenge.ca/fundraisers/suzannenewington/the-push-up-challenge
Prince Albert Daily Herald
Managing holiday grief: CMHA Portage offers advice on living with loss
#CMHA #CommunitySupport #Grief #HolidaySeason #Loss #Manitoba #MentalHealth #MentalHealthAwareness #PortagelaPrairie #WellBeing
paherald.sk.ca/managing-hol...
It was an amazing evening as CMHA Vernon hosted our participants for the annual Christmas dinner dance. It was so great seeing everyone having fun and thank you to The Shades for the fantastic tunes.
#cmha #vernonbc #christmas
The annual CMHA Vernon Christmas dinner and dance doesn't happen without a lot of hard work behind the scenes. Thank you to everyone involved. We couldn't have done it without you.
#cmha #vernonbc #christmas
Sponsored by #Bell #Let’sTalk, Women and Wellness takes place 7-9:30 p.m. on Saturday, Nov. 15 at Murchison Centre in #Charlottetown. All money raised supports programs and services of #CMHA #P.E.I.
www.saltwire.com/prince-edwar...
Our admin office is closed Nov. 11 for Remembrance Day. For those struggling with mental health, we remind you there is always someone available to answer your call 24/7. Dial or text 9-8-8.
#mentalhealth #remembranceday #cmha #northokanagan
Reach out via text.
#mentalhealth #cmha #vernonbc #northokanagan
Holy Halloween Batman.
The CMHA Vernon team had a lot of fun with costumes today.
Happy Halloween to everyone in the North Okanagan.
@cmhanationalacsm.bsky.social #halloween #cmha #vernonbc
Halloween is a great time to be creative and there was a lot of fun as our recreation folks carved pumpkins. Thank you Silverstar Veggies for the pumpkins.
#halloween #mentalhealth #cmha #vernonbc #northokanagan
Our recreation participants headed to the North Shuswap to check out the salmon run at Tsútswecw Provincial Park (formerly Roderick Haig Brown).
@colshuregdist.bsky.social @harwindersandhu.bsky.social #salmon #cmha #mentalhealthmatters
As you begin your day, know that you are loved. You matter. You add so much to everyone around you. Be gentle with yourself. cmhavernon.ca
#mentalhealthmatters #vernonbc #northokanagan #cmha
@cmhanationalacsm.bsky.social
Thank you, Nixon Wenger Lawyers for this generous donation to the CMHA Vernon food drive. We have been overwhelmed by the amazing community support during September for our adult and youth programs.
@harwindersandhu.bsky.social #cmha #vernonbc #foodsecurity #northokanagan
Ryan Zeitz Discovers the Joys of Working from Canada's Wonderland
#the905 #vaughan #CMHA #mentalhealth #podcast
Ryan Zeitz Discovers the Joys of Working from Canada's Wonderland
#the905 #vaughan #CMHA #mentalhealth #podcast
Thank you Rudy for advocating for mental health in Canada.
www.cbc.ca/news/canada/...
#mentalhealth #mentalhealthmatters #cmha #canada
Email us for more info and learn how to get your organization registered: resilientminds@ontario.cmha.ca
#ResilientMinds #CommunityWorker #MentalHealthSupport #Ontario #CMHA
Our Youth and Family Integrated Services Hub (YISH) has partnered with @interiorhealth.bsky.social to offer a free drop-in sexual health clinic for youth ages 12 to 24. July 29 from 1 to 3:30 p.m. at 3304 30th Ave.
cmhavernon.ca/event/sexual...
#cmha #vernonbc #youth #health
It was Rib Fest in the CMHA Vernon kitchen. Our team put together a terrific meal that includes baked potatoes and salad.
@harwindersandhu.bsky.social @amnashahbc.bsky.social @cmhanationalacsm.bsky.social @ubcokanagan.bsky.social
#cmha #cmhavernon #northokanagan #ribs
Bounce Back is designed to help adults and youth 15+ manage low mood, mild to moderate depression, anxiety, stress or worry. You will get access to tools that will support you on your path to mental wellness. cmhavernon.ca/wellness-education-programs/
#bounceback #mentalhealth #cmha
Our recreation participants headed to Enderby to enjoy the Shuswap River and hang out at Tuey Park. It was a great opportunity to celebrate the summer weather and have some fun in the lands of the Splatsin te Secwépemc.
#enderbybc #splatsin #northokanagan #cmha
It was a sweet day in CMHA's kitchen.
As part of the Foodanomics class, teacher Jenn showed our participants how to create strawberry freezer jam which was then used to make yummy treats. Participants got to take jam home.
#jam #strawberry #cmha #vernonbc #northokanagan
Thank you to Meaghan from the CMHA Huron-Perth for sharing information about "Substance Use and Problem Behaviour, and how to get Support" at the Goderich Legion.
Attend Wake-Up-Wednesday presentations in July: www.gatewayruralhealth.ca/post/wake-up...
#wakeupwednesday #cmha #mentalhealth