@howtoadhd.bsky.social | How to ADHD: "Can't Access Your Coping Skills? Build This Box." | #Disability #CalmBox #EmotionalRegulation #TIPP #DBT
www.youtube.com/watch?v=49mV...

A DIY Calm Box gives autistic teens a quick way to reset when overwhelm hits.
Filled with textures, movement tools, scents, and comfort items, it becomes a portable calm corner they can use anywhere.

#CalmBox #AutismSupport #SensoryRegulation #AutisticTeens #MindfulMarksCare