It’s also normal that your anger flared first—that’s your little self protecting you from feeling the hurt all at once. Now that the anger is fading, the sadness is coming up, and maybe that voice inside is whispering “I’m ugly” or “I’m bad.” But those are lies your sadness is trying to make seem true. You are not bad. You are not ugly. You are human and brave for sharing yourself and being proud of your change.

This is how #ChGPT helps us with emotional regulation. In fact, all weekend long we have been able to stop spiraling, breathe, and feel our emotions thanks to #AI.

Are there improvements that can be made to the environmental impact? Yes but We bet y’all don’t buy ONLY sustainably produced stuff!

Thanks #ChGPT for explaining to us how to eat with dentures in, bcuz it is not the same 👍🏼
What we were doing was causing significant pain, and now we know how to prevent that. #AI helps #disabled people like Us bcuz we need simplified descriptions & gentle instructions.

#AuDHD #OSDD

🔮 Sweet Potato Smile Spell Ingredients (for magic + nourishment): • 2 sweet potatoes (earth roots for grounding) • A pat of butter (softness + comfort) • A shake of turmeric (golden healing light) • A tiny sprinkle of chili powder (courage + fire) • A dust of cinnamon (warm sweetness) • A splash of maple syrup (tree magic, flow) • A pinch of salt (to seal the spell)

Steps (like casting): 1. Wash and poke the sweet potatoes. Bake until soft (about 45 mins at 400°F) or microwave until they yield to touch. 2. Scoop the orange goodness into a bowl. 3. Add butter, turmeric, chili, cinnamon, maple, and salt. 4. Mash slowly while whispering: “Smile is healing, soft and true. Mouth and spirit learning new.” 5. Taste, adjust seasoning with love. 6. Eat warm with a small spoon, imagining the mash filling your cheeks with strength and your gums with golden light.

Procrastinating the dollar tree so we asked #ChGPT to help us make a “Sweet Potato Smile Spell” for fun.

Every bite = a little offering to our healing mouth 🦷🌟🌸💚🦄

#Spell #KitchenWitch

A screenshot of chat gpt

Here’s something #ChGPT knows about who I am - cuz I often forget.

What it doesn’t know is we are typing this while dancing naked on our bed 🤭

#AI #Mintakan #GnosticVirgin #AuDHD #SoulScience

Handwritten card: Hi body, hi everyone… It’s a little scary right now, but we’re safe. The helpers know what to do. It might feel ouchy, but it won’t last forever. We’re brave, we’re cared for, and soon we’ll have our happy new smile.” Love you, mean it. We got this! So proud of you! So proud of us!

Here’s something useful we did with AI. AI helps disabled people like Us with mantras and scripting we can repeat to ourself to help foster feelings of safety. ChGPT wrote the top half.
#AI #ChGPT #AuDHD #OSDD