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Brew Monday is all about connection. Take five, grab a warm drink, and reach out to someone who gets it. Sometimes a cuppa and a chat is the reset we need #mindfulmonday #cypmhparticipation #mpft #childrenandfamilies
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Looking to connect with other parents and carers? Come along to our Parent Support Group at Cannock Fire Station. We’ll be there tomorrow from 6pm to share experiences, swap ideas, and enjoy meaningful conversations in a supportive environment #CYPMHParticipation #mpft #childrenandfamilies
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Small daily habits can become powerful acts of self care. Slow down, breathe deeply, and choose one thing today that helps you feel grounded, present and whole. #mindfulmonday #cypmhparticipation #mpft #childrenandfamilies
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As we step into a fresh year, take a moment to pause, breathe, and be present. Mindfulness isn’t about doing more—it’s about noticing more. Here’s to a year of calm, clarity, and connection. #mindfulmonday #cypmhparticipation #mpft #childrenandfamilies
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Working a few minutes of mindfulness into your daily routine can reduce stress, boost focus, and improve overall well-being. Start with simple practices like deep breathing — you’ll be amazed at the difference it makes. #mindfulmonday #cypmhparticipation #mpft #childrenandfamilies
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Your brain thrives on calm. Every mindful pause strengthens focus and clarity, helping you navigate life with more ease and less stress. #MindfulMonday #CYPMHParticipation #mpft #childrenandfamilies
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Observe. Feel. Accept. Absorb. Breathe. Mindfulness isn’t about perfection; it’s about presence. Try weaving these moments into your day and notice the calm unfold #mindfulmonday #cypmhparticipation #mpft #childrenandfamilies
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Life won’t slow down, but you can. Try this: pause for one deep breath before starting your next task. It’s a simple way to reset and stay grounded while the world keeps moving. #MindfulMonday #CYPMHParticipation #mpft #childrenandfamilies
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Research shows negative self-talk can raise stress hormones like cortisol, while kind words calm your nervous system. Speak gently to yourself—your health depends on it. #mindfulmonday #cypmhparticipation #mpft #childrenandfamilies
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Mindfulness doesn’t have to mean meditation. A walk, a stretch, a doodle, a deep breath — tiny moments, big impact. Try sprinkling a few into your day #mindfulmonday #cypmhparticipation #mpft #childrenandfamilies
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Porridge & Play ONLINE goes SPOOKY!! Read our BLOG here - www.licketyspit.com/bppg-online2...
#storyplay anywhere, even online! #porridgeandplay #imaginaryplayonline #intergenerationalplay #glasgow #scotland #playmatters #buildingcommunity #childrenandfamilies #childrenrights #earlyyears #bppg25
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Your boarding pass to the present moment: no baggage from the past, no rush toward the future. Just you, right here, right now. Take a moment for yourself to pause, breathe, and enjoy your journey #mindfulmonday #cypmhparticipation #mpft #childrenandfamilies
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Your boarding pass to the present moment: no baggage from the past, no rush toward the future. Just you, right here, right now. Take a moment for yourself to pause, breathe, and enjoy your journey #mindfulmonday #cypmhparticipation #mpft #childrenandfamilies
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Mindfulness doesn’t need a mountain retreat, just a moment. Sip your tea slowly, take a deep breath before replying to that email, or notice the sky on your walk. Small actions can have a big impact. #mindfulmonday #cypmhparticipation #mpft #childrenandfamilies
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Mindfulness doesn’t have to be complicated—it’s often found in the smallest moments. Even just sixty seconds of stillness can make a difference. These tiny acts can help bring calm and clarity to your day. #mindfulmonday #cypmhparticipation #mpft #childrenandfamilies
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Self-care isn't selfish—it's essential. Mindfulness helps us pause, breathe, and reconnect with ourselves. Take a moment today just for you. #mindfulmonday #cypmhparticipation #mpft #childrenandfamilies
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Taking a few moments to focus on the present can reduce stress, improve mental clarity, and boost emotional wellbeing. It's simple, free, and you can start today. Learn more and explore free resources from the NHS: nhs.uk/mindfulness #mindfulmonday #cypmh #mpft #childrenandfamilies
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Pause. Breathe. Notice this moment—because life is happening right now. Mindfulness teaches us that true peace and joy are found in the present, not in yesterday or tomorrow. #mindfulmonday #cypmhparticipation #mpft #childrenandfamilies
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Community Support Practitioner role with @aberlourcharity.bsky.social Sustain #Clackmannanshire Sustain Clackmannanshire family outreach service
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💷£28,085
🗓️Full time, FTC March 2026
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#ChildrenAndFamilies
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Self-care is a mindful practice. Whether it’s sipping water, stretching into yoga, diving into a good book, or letting your mind wander—each moment is a chance to reconnect. #MindfulMonday #CYPMHParticipation #mpft #childrenandfamilies
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🚨 You heard it here first!
Something new is coming… Early Childhood England (ECE).
✨ Change begins when we come together.
👉 Want to know more? You’ll only find out in our WhatsApp group: whatsapp.com/channel/0029...
#EarlyChildhood #Policy #ChildrenAndFamilies #Collaboration
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If you are affected by FASD, you can contact the Stoke Staffs FASD Alliance for information and support or attend one of their monthly breakfast meetings to meet connect with others who understand. #FASDAM2025 #CYPMHParticipation #mpft #childrenandfamilies
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🌟Discover our mission and explore our approach. Learn more. Get inspired.
👉Join HARC and help drive change! HARC website hvresearch.org!
#HomeVisiting #HomeVisitingResearch #InnovationInAction #PreventionResearch #ChildrenAndFamilies
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2-4% of people in the U.K. have FASD. That matches international studies and shows that FASD affects more people than autism. However, FASD is most often undiagnosed or misdiagnosed. FASD is often called a ‘hidden disability.’ #FASDAM2025 #CYPMHParticipation #mpft #childrenandfamilies
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Drinking any alcohol can cause difficulties during your pregnancy. This could result in Foetal Alcohol Spectrum Disorder (FASD), causing lifelong disabilities for your child. For more information and support, visit www.drymester.org.uk/ss/ #FASDAM2025 #CYPMHParticipation #mpft #childrenandfamilies
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Cannock Chase Parent Circle is meeting tomorrow at Cannock Fire Station for connection, support, and conversation. If you’d like to come and join us, we meet from 6 to 7pm in the Community room. We’d love to see you there! #CYPMHParticipation #mpft #childrenandfamilies
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The 9th day of the 9th month is International FASD Day. This is to draw attention to the importance of going alcohol-free for the 9 months of pregnancy. In the UK, we also celebrate September FASD Awareness Month #FASDAM2025 #CYPMHParticipation #mpft #childrenandfamilies
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September is FASD Awareness Month. FASD results when prenatal alcohol exposure affects the developing brain and body. Each person with FASD is affected differently. FASD is a full-body diagnosis that can include more than 400 conditions. #FASDAM2025 #CYPMHParticipation #mpft #childrenandfamilies
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