Pushing through leg day and back workouts on Christmas Eve, even when the weights feel heavy and the heart feels somewhere else 🎄💪 #ChristmasEveWorkout #GymLife #LegDay #BackDay #SilentGrind #HolidayFeels #FitnessJourney #mlm

a man with big gains written on his chest ALT: a man with big gains written on his chest

#ChristmasEveWorkout

3 miles
- ran 1 @ 7:34
- walked 1 @ 23:03
- jogged 1 @ 10:30
Squats 4x @ 225
Leg press 4x @ 225
Sitting press 4x 175
Quads/hams 4x 75
One that hurts your knee a bunch
4x @ 55
Calf raises 10x @ 175

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#Cardio and #Weights #ChristmasEveWorkout #workout #exercise #boomerfitness www.youtube.com/live/iC0pSAT...

Workout but make it festive 🎄

#BlackSkyFitness
#GymSky
#ChristmasEveWorkOut
#TisTheSeason
#AllOrSomething