Christmas can be a wee bit stressful; here are some festive stress management tips . . . buff.ly/u2tsxwO #stressmanagement #ChristmasStress #Christmas #ChristmasDay
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Yeah, it can be a stressful time. But it doesn't have to be. Check your worst impulses, and read: www.christmaswishesbook.com
#Christmasstress #Christmasdepression #Christmasblues
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December will be magic again.
Kate Bush said it. I'm saying it too.
Through all the chaos there is magic out there somewhere..
Happy December to all...
#December #DecemberMagic #ChristmasStress #ADHD #Neurodiversity
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“‘DO I DETECT A NOTE OF UNSEASONAL GRUMPINESS?’ said Death. ‘NO SUGAR PIGGYWIGGY FOR YOU, ALBERT.’l
Terry Pratchett; Hogfather
#Discworld #SeasonsGreetings #ChristmasStress #HogswatchEve 🎅🎄🐗🌟🐷
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🎄 Christmas can be stressful and it can be hard to unwind. 😩
My friend here is my top 3 more relaxing Christmas tunes…
🧚♀️ Dance of the Sugar Plum Fairy by Tchaikovsky
🌠 The Power Of Love by Frankie Goes To Hollywood
🌌 A Spaceman Came Travelling (2010 mix) by Chris de Burgh
#christmasstress
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What about you? 🎄🎅🏻🤣
#Christmasstress #MerryChristmas #Christmas #ChristmasIsComing #ChristmasCountdown
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This time next week, I’ll finally be able to relax.
As I won’t be able to do ANY MORE
#ChristmasStress
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Festive Circle of Control What I can control: My words Who I see My behaviour What I believe in Gifts I give My alchohol intake Colour of my decorations Looking after myself The way I respond In my control: How others celebrate What others say The gifts I receive My neighbours flashing lights How others behave What other believe What others post on social media
During the Christmas season, it's easy to feel overwhelmed. That’s why we’re sharing our annual gentle reminder: focus on what you can control, not what’s beyond your influence.
Small shifts in perspective can make a big difference. 🎄
#FestiveSeason #ChristmasStress
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Oh man! If only I’d listened back then. Here we are, 16th December, and I’m not ready #christmasstress
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🎄 Holiday stress & burnout threaten festive cheer.
73% of UK workers fear work will disrupt plans, & 25% worry about working over the holidays.
Leaders should foster rest & resilience this season.
Via CEO Today: www.ceotodaymagazine.com/2024/12/how-...
#MentalHealthAtWork #ChristmasStress
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🎄✨ Christmas stress—it’s real and it’s back.
In my latest article, I tackle the common pressures of the festive season and share practical tips to keep the joy alive. Let’s make this Christmas less stressful and more magical.
Read here: shorturl.at/sDKjq
#ChristmasStress #HolidayTips #MentalHealth
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Any other single parents having mild anxiety attacks when they think about Christmas for too long?
#christmas #christmasstress
#holidayanxiety #lowincome #makingitwork
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Managing Holiday Stress: Essential Strategies for a Peaceful Season.
releasehypnosis.com.au/managing-hol...
#releasehypnosis #hypnosis #hypnotherapy #anxiety #holidaystress #christmasstress #financialstress #hypnosisonline #hypnosismelbourne #hypnotherapyonline #hypnotherapymelbourne
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🌟December Wellness Check🎄
Feeling overwhelmed by the festive hustle? Remember:
Take it one step at a time
• Set boundaries
• Prioritise your mental health
• Reach out for support
Your wellbeing matters. Be kind to yourself.
#SelfCare #ChristmasStress #YouMatter
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Who else is ready for 27 nights of trying to come up with ever more IG-worthy #ElfontheShelf shenanigans 🤦🏻♂️🤦🏻♂️
#ChristmasStress
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What`s up? Well, that`s how I feel while christmas apporaching... Who else? Stay strong! You are not alone! XXO
Love, Montagslaecheln
#christmas2023 #christmasstress #stressedout #misfits
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