A pile of white bread slices with large holes across them or corners broken off spill over the edges of a small round red plate onto a brown wood-effect worktop.
And this is why there was so much Genius bread left even though everything else had pretty much sold out. Absolutely useless for anything except toast and maybe turning into breadcrumbs. And we pay more for it! #coeliac #celiac #coeliaclife #glutenfree
It’s not a preference. It’s not a phase. It’s my immune system trying to fight a baguette.
It’s wild how often coeliac disease gets treated like a lifestyle choice.
It isn’t.
It’s an autoimmune condition. And sometimes that means explaining yourself more than you’d like.
May contain humour. Definitely doesn’t contain gluten.
#CoeliacLife #GlutenFreeUK #glutenfreelife #glutenfree
Bottle of gluten free Speckled Hen beer
It’s little GF products like this bottle of Speckled Hen that I really appreciate as a coeliac
#coeliac #coeliaclife #glutenfree
Being coeliac means mastering the art of polite rage.
#CoeliacLife
Living gluten-free is an act of love — for your body, your mind, and your future self. 💚
#GlutenFree #CoeliacLife
Being gluten free isn’t just a diet — it’s constant label scanning, awkward questions, and trusting strangers with your health.
If no one’s told you today: you’re doing a bloody brilliant job.
💚
#CoeliacLife
“Gluten-friendly”?
For god’s sake, there is nothing friendly about gluten when you’re coeliac.
It’s not a bloody Labrador.
Don’t invent marketing terms that sound like gluten is giving me a hug. 🫠
#CoeliacLife
The lid of a mango sorbet container that has “Rhys” written on it in permanent marker.
My in-laws moved house but thankfully my sorbet survived the trip across from the old one. Yes, I have sorbet in my in-laws freezer that literally has my name on it 😂 #CoeliacLife
Ever felt like you’re defusing a gluten bomb while trying to politely explain cross-contamination at a dinner party?
One wrong move and it’s game over—for your digestive system and the mood.
How do you handle it without sounding like a drama queen with a gluten phobia?
#CoeliacLife
Reminder: gluten free doesn’t mean “healthy.” It means “safe.” Big difference when you’re coeliac.
#CoeliacLife
How do you explain cross-contamination without sounding like a paranoid ninja?
#CoeliacLife
A single crumb can ruin my week. But sure, call it a fad.
#CoeliacLife
Gluten-free living isn’t just about food labels. It’s about looking after your whole self too. Be kind to your brain. Talk to someone. Get some fresh air. And eat gluten-free food that actually makes you smile.
#CoeliacLife
When life gives you gluten-free lemons, make gluten-free lemon cake. And eat it. All of it. 🍋🍰
#CoeliacLife
There’s nothing like the joy of finally finding gluten-free pasta that doesn’t turn into a mushy mess. I feel like I’ve unlocked a life skill. 🍝 #CoeliacLife
Following The GF Table won’t change your life… but it will fill your feed with gluten-free chaos, questionable food photography, and the occasional rant.
So, go on—hit follow. It’s free, unlike that tiny loaf of gluten-free bread that cost your entire life savings.
#CoeliacLife
You haven’t known true betrayal until you discover that the ‘gluten-free’ dish you just ate was ‘made in the same fryer as everything else.’
#CoeliacLife
They say money can’t buy happiness, but it can buy gluten-free pasta—and at these prices, I expect it to come with a side of eternal joy.
#CoeliacLife
Fun fact: Quinoa is naturally gluten-free and packed with protein! It’s a great substitute for rice and makes a perfect base for gluten-free salads. 🌾 #CoeliacLife
There’s nothing like finding a restaurant that not only gets gluten-free but goes the extra mile to make sure there’s no cross-contact. This is the true VIP treatment. 😌 #CoeliacLife
There are more than 300 known symptoms of coeliac disease—everything from digestive issues to skin rashes to joint pain. It’s a whole-body condition. 🩺 #CoeliacLife
That feeling when you walk into a cafe and they proudly hand you a full gluten-free menu. Suddenly, the world feels right again. 🙌 #CoeliacLife
Nothing like seeing a ‘gluten-free’ menu, getting excited, then realising it’s just ‘gluten-friendly.’ What does that even mean? Will it smile at me while it poisons me? 🤨 #CoeliacLife
Although being gluten-free is so much better than it used to be. Has anyone recently been offered salad as a gluten-free alternative meal?
#CoeliacLife
I love when restaurants put a ‘GF’ symbol on the menu, but then add ‘May contain gluten.’ So… it’s Schrödinger’s meal? Both safe and unsafe at the same time? 🤨 #CoeliacLife
Had to get this off my chest 😤 so I wrote a little rant. Have a read and let me know what you think—I’d love to know how many of you feel the same way! 🤔👇
#CoeliacLife
dub.sh/QUR5Kbq
Yes, I’m gluten-free. No, it’s not a choice. Yes, I wish it was.
#coeliaclife
You know you’re truly a coeliac when you take a bite of something at a friend’s house, and it takes two seconds for your brain to realise you just ate a gluten-filled nightmare. Yeah, I can feel my stomach turning already. 😅
#coeliaclife
A pint glass containing 9 White Deer stag stout, and the bottle it came from standing proudly next to it.
⭐️ 9 White Deer appreciation post ⭐️
It’s a privilege to have a brewery in Ireland that not only brews a wide range of exceptional beer, but whose entire range is gluten free and vegan!
#DrinkIrish #irishbeer #corkbeer #glutenfree #ceoliacfriendly #coeliaclife
My housemate used to try and win arguments by threatening to hit me with a baguette. The only times it ever worked was when he actually had one within reach. 😂
#coeliaclife
