About a week ago, I was attacked by an elevator and injured my hand (at the moment they’re saying tendinitis.. I see a hand specialist next week). Luckily, I recently requested a handle for one arm rowing and I got to try it!
#Concept2Rowing #MuteSportsEquipment
#BIAC #Rowing #ParaRowing #TeamCAF

Day 31 - operation dad-bod - report: after slacking off on the weekend I decided to row 6km this morning to make up for the gap. Sessions of 3km, 2km and 1km were met with no wheezing, coughing or urges to catch my breath! Definite progress 😎 #concept2rowing

Day 22 of Operation Six Pack - a 2km row and some light floor work is starting to make a positive difference. My shoulders are "back", my posture is better and my body clock resembles that of a normal person and not that of a student! #concept2rowing