Zen Master Kay ☯ RearrangingSilence — What Feeds Our Thoughts? #UnshoutedTruths #CheckYourHead #ConfessCalm #SelfDisrupt
Anything can be done with love. But love for what? And for whose benefit? #LoveHate #ConfessCalm #TouchStillness
Sometimes, even for the best of us, doubt creeps in. And it can be a tremendous source of growth. #UnshoutedTruths #SelfKnowledge #ConfessCalm
Certainty looks for answers. Some things just unfold. #UnshoutedTruths #MindfulRebellion #ConfessCalm #ThoughtProvoking #Introspection
Zen Master Kay Seizes the Moment ☯ The poop is happening all around you #UnshoutedTruths #ConfessCalm #MindfulRebellion #Awareness
Zen Master Kay and the Magic of Mindfulness ☯ Nothing different. Everything changed. #MindfulRebellion #ConfessCalm #SerenityNow #Illusion
Ember ☯ XoveRiot — The Paradox of Patience #ConfessCalm #MindfulRebellion #SelfDisrupt #Wisdom #InnerDiscipline
Some thoughts are more useful than others... #UnshoutedTruths #ConfessCalm #CheckYourHead #MindfulRebellion #Meditation
Mind training turns the tables. #MindfulRebellion #ConfessCalm #SelfDisrupt #SelfAwareness
Action takes energy. But what is the price of inaction? Zen is hiding in this and every moment. (It's sneaky like that.) #AwakeWide #ConfessCalm #SerenityNow #MindfulRebellion #StartZenRevolution
Even when we wake up late, there is a full day ahead of us. What you do with it is up to you. #ConfessCalm #AwakeWide #MorningRush #BedHead
Find your passion. Fill your bowl. But if you find yourself about to overfill it, become a deeper bowl instead. #QuietConfidence #ConfessCalm #SelfDisrupt #MovingForward
Zen Master Kay understands that there is caring, worrying or fear, but they aren't who we are. Caring and the awareness of caring arise together — one movement. #UnshoutedTruth #SelfDisrupt #ConfessCalm #QuietConfidence
Some people proclaim to know the truth. Kay, Zen Master in a Kmart hoodie, removes what's hiding it. #MindfulRebellion #ConfessCalm #EvenStill #QuietConfidence #InnerStrength
When you need to heal. When you need to let it go. Stop. Breath. Something keeps moving in the background, even though you aren’t doing anything about it. #ConfessCalm #SelfDisrupt #RearrangingSilence #MindfulMoment #Stillness #InnerPeace
They say beauty is only skin deep. There is something within all of us. Something useful. Something unseen. Something beautiful. When we find that thing in the world, in others, and in ourselves then we are finally seeing. #UnshoutedTruth #BeautyUnfolding #ConfessCalm #SeeingClearly #ThoughtfulShort
A simple drawing of a leaf blowing in the air. White text over black background: Mindful breathing. Forget inhale. Forget exhale. Notice that nothing is ever holding still. This is resting without stopping. Confess calm in movement. Confess calm in transition.
Don't calm down. Let the calm come to you. If your mind won’t slow down, start here. #ConfessCalm #SelfDisrupt #EvenStill #MindfulBreath #AwakeWide → Short breathing exercise and immersive video at Greatfruit Zen Mind 🍉 greatfruitzenmind.com/breath-aware...
Zen Master Kay Has an Opinion About Opinions ☯ Every once in awhile, sit for a moment. Settle in. Whatever a moment might be. Let it be nothing. #RearrangingSilence #ConfessCalm #Unplug #DisconnectToConnect
At some point, we’re no longer using the mind—it’s using us. Thoughts are echoes. Silence came first. Surprise yourself today. Take your mind back. #MindfulRebellion #SelfDisrupt #ConfessCalm #InnerPeace #SelfDiscovery
Big Rhett energy = composure over performance. #FranklyMyDear #SexyIndifference #ConfessCalm
We’re not in a universe—we’re in a happening. A happening unfolds. Unfold with it. #ConfessCalm #AwakeWide #MindsetMatters #MentalStrength #StayFocused #StopChasing
If you chase it, it runs. Whoever smelt it, dealt it. Kay knows it's important not to over conceptualize things. She also knows to keep some incense handy. Discover what is already surrounding you at Greatfruit Zen Mind 🍉 #RebelWhisper #ConfessCalm #AwakeWide #LingerOn #DeepThoughts
Kay knows that even an "ugly" vase is useful. And what is useful is the emptiness within. Be an ugly vase at Greatfruit Zen Mind 🍇 #RearrangingSilence #SelfDisrupt #ConfessCalm #AwakeWide #BeautyUnfolding #MindfulPresence
Lucky for our Zen Master in a Kmart hoodie, any distraction is a momentary one. Inner peace isn't a performance. Practice takes practice. Find a bench by a pond or a tree stump in the park. Be still. Let the space expand around you. #RearrangingSilence #ConfessCalm #EvenStill #MindfulRebellion
Life has a way of constantly taking us to the edge. So the moment you notice, stop, catch yourself and then ask: What do I really want to have happen here?
Peace. Connection. Lightness
If you're tired of holding on—let go.
#MindfulRebellion #CheckYourHead #SelfDisrupt #AwakeWide #ConfessCalm
Lightning comes. Thunder follows. There's space in between. Some of us are more comfortable with the wait than others. RebelWhisper at Greatfruit Zen Mind 🍉 #ConfessCalm #GothZen #LucidDarkness #RainbowNoir
Beyond the mind, beyond your comfort zone, you get bigger. Let your comfort zone get smaller. Stretch your edges until there are none. Until the space itself begins to wonder. #SelfDisrupt #MindfulRebellion #ConfessCalm #AwakeWide #YouGotThis
Good vs evil. Love vs hate. Winners vs losers. Vs = BS.. You don’t “win” at love. So why not trade winning for something simpler? Step outside the game — entirely. #SelfDisrupt #ConfessCalm #RebelWhisper #ChillContent
Read "Only LOSERs" at Greatfruit Zen Mind → greatfruitzenmind.com/only-losers-...
A black and white image of a dog looking into an old fashioned phonograph. A flag reading "bang" coming out of the horn. Text: Silence is the loud unamplified. Rebel whisper.
Silence isn’t empty. It’s steady, unrelenting, waiting for you to notice. Step into the kind of silence that is felt and not heard. Zen in plain sight @ Greatfruit Zen Mind. #MindfulRebellion #ConfessCalm #BeSilent #RebelWhisper greatfruitzenmind.com/silence-unam...
Love. Unconditional. Without Boundaries.
What does love look like when you stop bargaining? Coherence>cost. Purity>loss. Love is not a transaction. Read 'Say nothing. Say everything.' → Greatfruit Zen Mind. #ConfessCalm #EvenStill #RebelWhisper #SayAnything greatfruitzenmind.com/say-anything...