Monday Love to your Miracle Metaphors “ Miracles do not, in fact, break the laws of nature.” ~ C.S. LewisHow do you define your garden? Do you consider your workplace your atelier? Where exactly is the edge of your dance floor anyway?I’ve...

Monday Love to your Miracle Metaphors

“ Miracles do not, in fact, break the laws of nature.”
 ~ C.S. Lewis
How do you define your garden? Do you consider your workplace your atelier?

#MondayLove #ConsciousDancer #MiracleMetaphors #BodyAwareness

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Monday Love Spotlight on the San Francisco Scottish Fiddlers! Celebrate the season with the San Francisco Scottish Fiddlers Stravaig Spring Concert Series! Grab your kilt and break out your tartans, it's time for a musical journey through Scotland and beyond!The...

Monday Love Spotlight on the San Francisco Scottish Fiddlers!

Celebrate the season with the San Francisco Scottish Fiddlers Stravaig Spring Concert Series!

#MondayLove #ConsciousDancer #ScottishFiddlers #SanFranciscoScottishFiddlers

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Monday Love Spotlight on Core Connexion! Join Eva Vigran and the Core Connexion Community for the Annual Summer Workshop at Castle Glarisegg in Switzerland Aug 23 -28!! Let yourself be renewed, transformed, and inspired! Join us in this move...

Join Eva Vigran and the Core Connexion Community for the Annual Summer Workshop at Castle Glarisegg in Switzerland Aug 23 -28!!

#ConsciousDancer #CoreConnexion #MondayLove #EmbodiedMovement

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Monday Love Spotlight on Core Connexion! Join Eva Vigran and the Core Connexion community for an in-person twice-monthly series in Embodied Listening and Attunement, happening at Western Sky Studios in Berkeley! “Unlike the act of speaking, ...

Monday Love Spotlight on Core Connexion!

Join Eva Vigran and the Core Connexion community for an in-person twice-monthly series in Embodied Listening and Attunement, happening at Western Sky Studios in Berkeley!

#MondayLove #CoreConnexion #ConsciousDancer

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ONLINE MASTERCLASSES – Monthly 3rd Saturdays ONLINE Masterclasses happen on the third Saturday of every month, each month featuring a different teacher.During Masterclass sessions, you will have an opportunity to be introduced to the Halprin Lif...

ONLINE MASTERCLASSES – Monthly 3rd Saturdays

ONLINE Masterclasses happen on the third Saturday of every month, each month featuring a different teacher.

#ConsciousDancer #OnlineMasterclasses #3rdSaturdays #MonthlyWorkshop #ExpressiveArts #MovementPractice

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Monday Love Spotlight on Toni Bergins! Join Toni Bergins, founder of JourneyDance, for Movement in Paradise at the Danyasa Eco-Retreat Center in Dominical, Costa Rica, March 2 - 8! Discover Your Inner Rhythm and Renew Your Spirit.Escape to...

Monday Love Spotlight on Toni Bergins!

Join Toni Bergins, founder of JourneyDance, for Movement in Paradise at the Danyasa Eco-Retreat Center in Dominical, Costa Rica, March 2 – 8!

#MondayLove #ToniBergins #JourneyDance #ConsciousDancer

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Monday Love Spotlight on the Wreckless Strangers! Come celebrate the release of the Wreckless Strangers forthcoming album, Dirty Souls, at the iconic Sweetwater Music Hall in Mill Valley, CA, on Saturday, January 31! Don't miss their unique blend of ...

Monday Love Spotlight on the Wreckless Strangers!

Come celebrate the release of the Wreckless Strangers forthcoming album, Dirty Souls, at the iconic Sweetwater Music

#MondayLove #WrecklessStrangers #ConsciousDancer #MusicSpotlight #ConsciousMusic

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Monday Love Spotlight on Banafsheh! Join acclaimed spiritual embodiment teacher and sacred dancer Banafsheh Sayyad on Wednesday, Dec 24th, 3-6pm PT! She performs with the LA DAF Ensemble in the 66th annual holiday variety show, the Emmy...

Monday Love Spotlight on Banafsheh!

Join acclaimed spiritual embodiment teacher and sacred dancer Banafsheh Sayyad on Wednesday, Dec 24th, 3-6pm PT!

#ConsciousDancer #MondayLove #Banafsheh #DanceInspiration #EmbodiedWisdom #SacredDance #MovementArts

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Monday Love to your Compass of Compassion “ History is philosophy teaching by example.” ~ ThucydidesWhat does philosophy mean to you? Do you have an overarching one? How much does it really matter?Since time immemorial, and at least since Pla...

Monday Love to your Compass of Compassion
“ History is philosophy teaching by example.”
~ Thucydides
What does philosophy mean to you? Do you have an overarching one? How much does it really matter?

#MondayLove #CompassOfCompassion #ConsciousDancer

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Maps to Ecstasy A 5RHYTHMS® Weekend in NYC with Lucia Horan Maps hold all the information that is required to lead us to where we want to go. What is your destination?In times of turmoil and change Somatic Meditation...

Maps to Ecstasy
A 5RHYTHMS® Weekend in NYC with Lucia Horan

Date
Apr 17 - 19 2026
Time
7:00 pm - 4:30 pm

Maps hold all the information that is required to lead us to where we want to go. What is your destination?

#MapsToEcstasy2025 #ConsciousDancer

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Thanksgiving Foodraiser Dance Live, in person class$20–108 donation suggested MORE IF YOU CAN All proceeds go directly to feed the hungry via local food banks.This event is co-sponsored by Redwood Rainbows providing the space.More...

Thanksgiving Foodraiser Dance

Date

Nov 27 2025

TimePacific time

9:00 am - 11:00 am

Live, in person class

$20–108 donation suggested

#ThanksgivingFoodraiserDance #ConsciousDancer #DanceEvent

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Monday Love Spotlight on Jean Trewhella! Take time to get to know Jean Trewhella and Insights Studio in Malta, New York, for both in-person and online movement experiences! In our busy world of doing - doing - doing, it’s easy to lose sight ...

Monday Love Spotlight on Jean Trewhella!

Take time to get to know Jean Trewhella and Insights Studio in Malta, New York, for both in-person and online movement experiences!

#MondayLove #SpotlightOnJeanTrewhella #ConsciousDancer

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Monday Love to your Lightness and Levity “ I realize that humor isn't for everyone. It's only for people who want to have fun, enjoy life, and feel alive.” ~ Anne Wilson SchaefWhere is your sense of humor? Can you locate it somewhere on your...

Monday Love to your Lightness and Levity
“ I realize that humor isn’t for everyone. It’s only for people who want to have fun, enjoy life, and feel alive.”
~ Anne Wilson Schaef

#MondayMotivation #LightnessAndLevity #LoveToYourLight #ConsciousDancer

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TRANSFORMATION IN PARADISE A soul-nourishing journey where dance, writing, and mindful connection support your personal transformation just steps from the beach in a unique and inspiring setting.Escape

TRANSFORMATION IN PARADISE
A soul-nourishing journey where dance, writing, and mindful connection support your personal transformation just steps from the beach in a unique and inspiring setting.

#TransformationInParadise #ConsciousDancer #DanceRetreat

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BIODANZA Baltimore Monthly Session
Join the monthly Biodanza Baltimore sessions!
 
December 20th Saturday at  7pm with a bit to eat at Mera’s after class

#BiodanzaBaltimore #MonthlySession #ConsciousDancer
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Ecstatic Dance – Rythms of the Afterlife Rhythms of the Afterlife – An Ecstatic Dance & Ritual Remembrance Gathering On the occasion of the Day

Ecstatic Dance – Rythms of the Afterlife
Rhythms of the Afterlife – An Ecstatic Dance & Ritual Remembrance Gathering

#EcstaticDance #RythmsOfTheAfterlife #ConsciousDancer #DanceJourney #DiveDeep #SoulMovement #AfterlifeRitual #MusicAndMovement

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Monday Love Spotlight on Lucia Horan! Make plans for Dancing with the Dharma - 5Rhythms® Waves & Trauma Sensitive Mindfulness with Lucia Horan at The Horse Shoe Farm in Asheville, North Carolina, Jan 9-11! "In order to truly understand th...

Monday Love Spotlight on Lucia Horan!

Make plans for Dancing with the Dharma – 5Rhythms® Waves & Trauma Sensitive Mindfulness with Lucia Horan at The Horse Shoe Farm in Asheville, North Carolina, Jan 9-11!

#LuciaHoran #MondayLove #Spotlight #ConsciousDancer

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Shadow led by Ajay Rajani - A weekend workshop exploring the shadows’ map of the 5Rhythms. The shadow is the part of us that we hide, the part that we're ashamed of, the part that we don't want anyone to see. But it's also the...

Shadow led by Ajay Rajani
– A weekend workshop exploring the shadows’ map of the 5Rhythms.
The shadow is the part of us that we hide, the part that we’re ashamed of, the part that we don’t want anyone to see.

#ShadowLedByAjayRajani #ConsciousDancer

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Monday Love to your Inner Abstractions “ Life is a dance. Mindfulness is witnessing that dance.” ~ Amit RayWhen was the last time you observed an insect in action? Perhaps you have pondered the playfulness of a pet? What about witnessing a...

Monday Love to your Inner Abstractions
“ Life is a dance. Mindfulness is witnessing that dance.”
~ Amit Ray
When was the last time you observed an insect in action?

#LoveToYourInnerAbstractions #ConsciousDancer #InnerHealing

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RADICAL INSTINCT 𝐑𝐚𝐝𝐢𝐜𝐚𝐥 𝐈𝐧𝐬𝐭𝐢𝐧𝐜𝐭𝐴 5𝑅ℎ𝑦𝑡ℎ𝑚𝑠® 𝑊𝑎𝑣𝑒 𝐿𝑒𝑣𝑒𝑙 𝑊𝑜𝑟𝑘𝑠ℎ𝑜𝑝⸻ “𝐎𝐟𝐟𝐞𝐫 𝐲𝐨𝐮𝐫 𝐛𝐨𝐝𝐲 𝐭𝐨 𝐭𝐡𝐞 𝐫𝐞𝐚𝐥𝐦 𝐨𝐟 𝐦𝐲𝐬𝐭𝐞𝐫𝐲 𝐚𝐧𝐝 𝐫𝐞𝐜𝐞𝐢𝐯𝐞 𝐭𝐡𝐞 𝐠𝐢𝐟𝐭 𝐨𝐟 𝐢𝐧𝐬𝐭𝐢𝐧𝐜𝐭”Gabrielle Roth There is a place beneath words, beneath knowing, where instinc...

𝐑𝐚𝐝𝐢𝐜𝐚𝐥 𝐈𝐧𝐬𝐭𝐢𝐧𝐜𝐭
𝐴 5𝑅ℎ𝑦𝑡ℎ𝑚𝑠® 𝑊𝑎𝑣𝑒 𝐿𝑒𝑣𝑒𝑙 𝑊𝑜𝑟𝑘𝑠ℎ𝑜𝑝
⸻
“𝐎𝐟𝐟𝐞𝐫 𝐲𝐨𝐮𝐫 𝐛𝐨𝐝𝐲 𝐭𝐨 𝐭𝐡𝐞 𝐫𝐞𝐚𝐥𝐦 𝐨𝐟 𝐦𝐲𝐬𝐭𝐞𝐫𝐲 𝐚𝐧𝐝 𝐫𝐞𝐜𝐞𝐢𝐯𝐞 𝐭𝐡𝐞 𝐠𝐢𝐟𝐭 𝐨𝐟 𝐢𝐧𝐬𝐭𝐢𝐧𝐜𝐭”
Gabrielle Roth

#RadicalInstinct #5Rhythms #ConsciousDancer

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Monday Love to your Practice and Progress

“The more I practice the luckier I get.”
~ Gary Player
Abandon perfection, embrace mediocrity? What am I, crazy? Who could propose such a thing?

#ConsciousDancer #MondayLove #MovementMatters

Monday Love Spotlight on the High Sierra Music Festival! Make Your Plans Now for the 33rd Annual High Sierra Music Festival happening in Quincy, CA July 3 - 6! “Our goal has always been to turn people on to new music and create space for magic to happen — ...

Monday Love Spotlight on the High Sierra Music Festival!

Make Your Plans Now for the 33rd Annual High Sierra Music Festival happening in Quincy, CA July 3 – 6!

#HighSierraMusicFestival #ConsciousDancer #MondayLove #FestivalVibes

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Monday Love Spotlight on The Planetary Dance! This Saturday, May 31st, take part in the 45th Annual Planetary Dance in Golden Gate Park! A Dance for Peace Among People and Peace with the Earth  Dance to take action this coming Saturday at the E...

Monday Love Spotlight on The Planetary Dance!

This Saturday, May 31st, take part in the 45th Annual Planetary Dance in Golden Gate Park!

A Dance for Peace Among People
and Peace with the Earth

#MondayLove #PlanetaryDance #ConsciousDancer #MovementForPeace

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Tuesday Love to your Creative Connections “ You can't use up creativity.The more you use, the more you have.”  ~ Maya Angelou How’s your relationship with creativity? Do you have a good understanding of it? More importantly, why is creati...

Tuesday Love to your Creative Connections
“ You can’t use up creativity.The more you use, the more you have.”
~ Maya Angelou
How’s your relationship with creativity? Do you have a good understanding of it?

#TuesdayLove #CreativeConnections #ConsciousDancer

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Monday Love Spotlight on Sofiah Thom! If you’ve ever danced your way into a deeper truth, you already understand: movement is more than expression — it’s initiation. And for those ready to lead from that embodied place of feminine power,...

Monday Love Spotlight on Sofiah Thom!

If you’ve ever danced your way into a deeper truth, you already understand: movement is more than expression — it’s initiation.

#ConsciousDancer #MondayLove #SofiahThom #TempleBodyArts #DivineFeminine #EmbodiedLeadership

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Monday Love to your What and your Why “ He who has a why to live for can bear almost any how.”  ~ Friedrich Nietzsche Do you consider yourself a helpful person? How often do you get asked for assistance? Why is it sometimes harder to help...

Monday Love to your What and your Why
“ He who has a why to live for can bear almost any how.”
~ Friedrich Nietzsche

Do you consider yourself a helpful person?

​#MondayLove #ConsciousDancer #MindfulMovement #PurposeDriven

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Monday Love to your Language and Lexicon “ The language of friendship is not words but meanings.”  ~ Henry David Thoreau Have you ever tried to learn another language? How is language different than other forms of communication? Is there a...

Monday Love to your Language and Lexicon

“ The language of friendship is not words but meanings.”
 ~ Henry David Thoreau
Have you ever tried to learn another language? How is language different than other forms of communication?

#ConsciousDancer
#MondayLove

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Monday Love to your History and Mystery “ Once you make a decision,the universe conspires to make it happen.”  ~ Ralph Waldo Emerson Look ahead of you. What do you see? Now look behind you, notice anything different? Since our lot in life...

Monday Love to your History and Mystery

“ Once you make a decision,the universe conspires to make it happen.”
 ~ Ralph Waldo Emerson
Look ahead of you. What do you see?

#MondayLove #HistoryAndMystery #ConsciousDancer

Read More Here
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Dance First Member Spotlight on Lorca Simons and Live Wire! "Delivering one’s self back to the artistic nature of the body. Sculpting spirit into shape, Writing soul into story, Dancing mind into the wind and tracing the heart home." Join us in this poetic lan...

Dance First Member Spotlight on Lorca Simons and Live Wire!

“Delivering one’s self back to the artistic nature of the body. Sculpting spirit into shape

#DanceFirst #MemberSpotlight #LorcaSimons #LiveWire #ConsciousDancer

Read More Here
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LOVE BALM: ONLINE Join Lorca Simons, Jup Jansonius for a magical afternoon online LIVE WIRE ONLINE is a dance/ theatre lab that leads us into to the realm of divine art and co-creation.Held by Bonitas readings, Martha’...

LOVE BALM: ONLINE
February 16
Join Lorca Simons, Jup Jansonius for a magical afternoon online LIVE WIRE ONLINE

When im dancing, it feels like my prayer.
#LoveBalmOnline
#ConsciousDancer
#OnlineDanceEvent
#HealingThroughDance

Read More Here
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