今日のトレーニング終わり‼︎
Today's WOD
For time: 15:40
4Rounds
- 12 Devil Press (12lb)
- 12 Toes to bar
* Each Round 100 Single Unders
#CrossFit #初星学園ぬいぬい部
今日も頑張った…
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Hashtag
#CrossFit
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For A Moment #crossfit #fitness #athlete #exercise #motivation
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今日のトレーニング終わり‼︎
Today's WOD
EMOM 20Mins(5Sets) - DONE!!
Min1- 10 Burpee over the bar
Min2- 15/12Cals Row
Min3- 10 185lb(85kg) Deadlifts
Min4- Rest
頭がくらくらする..
#CrossFit #初星学園ぬいぬい部
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Mind Right #crossfit #fitness #athlete #exercise #motivation
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Today’s #crossfit workout was a practice for an upcoming competition in a few weeks. I still have to sort out my teammates… but at least I am practicing!
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What We Came For #crossfit #fitness #athlete #exercise #motivation
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Wherever You Are #crossfit #fitness #athlete #exercise #motivation
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🏋️♂️ Entrena, mejora y diviértete en CrossFit Colmenar y Hybridbox. Aquí no solo se hace ejercicio 💪, se construye comunidad, se celebran logros 🎉 y cada sesión se adapta a tu nivel 🏃♀️🔥
¡Ven y forma parte de la experiencia!
#CrossFit #Hybridbox #Fitness
www.madridnorte24horas.com/articulo/ten...
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今日のトレーニング終わり‼︎
Today's WOD
Team of 2
18Mins AMRAP
- 18 Dual DB Cleans
- 12 DB Front Squats
- 6 Wall Walk
Rxd #50
めっちゃきつかった
My Record: 6Rounds 18Reps
#初星学園ぬいぬい部 #CrossFit
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Repeat The Track #crossfit #fitness #athlete #exercise #motivation
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Do It Right #crossfit #fitness #athlete #exercise #motivation
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Push The Pressure #crossfit #fitness #athlete #exercise #motivation
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Morning discipline. 🏋🏻️♂️
Different gravity. 🚿
#crossfit #gaysian #berlingay
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Your brain is like any other muscle. Use it or lose it.
And most of us? We're letting it get lazy.
But there's this game: #Mahjong - that's literally like #CrossFit for your mind.
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All Eyes On Me #crossfit #fitness #athlete #exercise #motivation
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今日のトレーニング終わり‼︎
Today's WOD
EMOM 20Mins(5sets) - DONE!!
Min1- 15 Cals Row
Min2- 12 DB Snatch (50lb)
Min3- 100 Single Unders
Min4- Rest
#CrossFit #初星学園ぬいぬい部
今日も頑張った…
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Why I Grind Why I Grind
Taken for: @metconrush
@acekingcantu #crossfit #fitness #athlete #exercise #motivation
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usa.banggood.com/custlink/GmD... #Cycling #Picnic #WeekendGetaway #Camping #BikeAdventure #BikeLife #PicnicIdeas #CampingGear #BikeTrails #OutdoorLiving #CampingVibes #BikeRide #PicnicBasket #CampingLife #BikeLovers #BikeTour #BikeJourney #fitness #crossfit #tees #apparel
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The only two things that makes sense in my life are CrossFit and coffee 💪☕️ #coffeelover #crossfit #health #fitness
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Been a while since I shared one of these pics…though I’m still going 2-3x per week. Pic of the board at CrossFit Saturday 3/21 CF CLASS 40 MIN AMRAP TEAMS OF 2 or 3 600m Run 120 Double Unders 600m Row 120 Wreck Bag Step Ups
My first (& only) coffee was 4+ hours ago. I’ve since done my own exercise class & showered. But then made the fated error of leaving the house again WITHOUT coffee. #CrossFit
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Caught In A Paradise #crossfit #fitness #athlete #exercise #motivation
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今日のトレーニング終わり！
Today’s WOD
“Max Reps”
EMOM 20Mins(5Sets)
-1Min Max Wallball Shots
-1Min Max Push-ups
-1Min Max Sit-ups
-1Min Max Double Unders
-1Min Rest
Score: 315reps
#初星学園ぬいぬい部 #CrossFit
今日も頑張った
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Pelaris is live.
AI coach that generates your training program & adapts based on how you actually performed, how you felt, & what's ahead.
Not a template. Not a tracker. A coach.
coach.pelaris.io
#aicoaching #strength #triathlon #running #cycling #swimming #crossfit #fitnesstech #adaptivetraining
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We Got Ya #crossfit #fitness #athlete #exercise #motivation
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