Vous connaissez le #crossfit ?💪🤸‍♂️

Et bien le Picross fit c'est presque pareil, mais sur #gameboy avec des chiffres ! 🔢✅

Ok, ça n'a rien à voir 🤣, mais si vous voulez découvrir le #Picross c'est maintenant avec Walfie"s Nonograms de @walfie.bsky.social

👉 www.twitch.tv/johndogameboy

All My Friends #crossfit #fitness #athlete #exercise #motivation

How High #crossfit #fitness #athlete #exercise #motivation

#Crossfit!

Not For You #crossfit #fitness #athlete #exercise #motivation

Better Move #crossfit #fitness #athlete #exercise #motivation

Wedstrijdje moeilijk kijken paar weken terug bij Crossfit Open 26.3 👀 #crossfit

I Mean It #crossfit #fitness #athlete #exercise #motivation

#crossfit #fitness

今日のトレーニング終わり‼︎
Today's WOD
"Gymnastic Day"
Weighted Pull-up
5-5-5-5-5-5
(Heavy Build Up)

WOD
3Rounds
For time: 6:05
- 20 24kg Kettlebell Swing
- 15 Pull-ups

#CrossFit #初星学園ぬいぬい部

Music & Business & Love Marriage
Who would have thought, but after 7 years, at 35 and 40 years old, we're still crazy about this rock and roll life. Hearts On Fire Crazy Love

#VanessaSilberman #newyork #felixsilberman #Vsilver #nyc #Writer #singersongwriter #iamvsilver #Brooklyn #workout #crossfit

Music & Business & Love Marriage
Who would have thought, but after 7 years, at 35 and 40 years old, we're still crazy about this rock and roll life. Hearts On Fire Crazy Love

#VanessaSilberman #newyork #felixsilberman #Vsilver #nyc #Writer #singersongwriter #iamvsilver #Brooklyn #workout #crossfit

Collect The Commas #crossfit #fitness #athlete #exercise #motivation

#crossfit #길동 #안짐
컴플렉스 빡세다 빡세

One day @otterlytiffin.bsky.social told me during her stream, that she has now a visible biceps vein which split into a 2nd branch on her right arm - but not on her left!
#ginkaze #athletic #muscle #muscles #muscular #abs #pecs #biceps #anthro #crossfit #otter #tiffin #otterlytiffin

#CrossFit log: went RX+ and subbed handstand pushups for push jerks in the metcon today. Shoulders: torched. Ego: humbled and delighted that I can still do such tomfoolery at 53. #crossfitmasters

Weighted strict pull-ups. #Crossfit

Pinky Swear #crossfit #fitness #athlete #exercise #motivation

今日のトレーニング終わり‼︎
Today's WOD
For time: 15:40
4Rounds
- 12 Devil Press (12lb)
- 12 Toes to bar
* Each Round 100 Single Unders

#CrossFit #初星学園ぬいぬい部

今日も頑張った…

For A Moment #crossfit #fitness #athlete #exercise #motivation

今日のトレーニング終わり‼︎

Today's WOD​
EMOM 20Mins(5Sets)​ - DONE!!
Min1- 10 Burpee over the bar
Min2- 15/12Cals Row
Min3- 10 185lb(85kg) Deadlifts
Min4- Rest

頭がくらくらする..

#CrossFit #初星学園ぬいぬい部

Mind Right #crossfit #fitness #athlete #exercise #motivation

Today’s #crossfit workout was a practice for an upcoming competition in a few weeks. I still have to sort out my teammates… but at least I am practicing!

What We Came For #crossfit #fitness #athlete #exercise #motivation

Ostirala 🏋🏽

#crossfit #sanviernes 🥵

Wherever You Are #crossfit #fitness #athlete #exercise #motivation

CrossFit Colmenar y Hybridbox: el modelo de entrenamiento que triunfa en Colmenar Viejo por su enfoque en salud, comunidad y resultados El auge del fitness en los últimos años no solo ha transformado la forma de entrenar, sino también la manera en la que las pe

🏋️‍♂️ Entrena, mejora y diviértete en CrossFit Colmenar y Hybridbox. Aquí no solo se hace ejercicio 💪, se construye comunidad, se celebran logros 🎉 y cada sesión se adapta a tu nivel 🏃‍♀️🔥
¡Ven y forma parte de la experiencia!
#CrossFit #Hybridbox #Fitness
www.madridnorte24horas.com/articulo/ten...

Yo, sabiendo que va a ser un buen entreno y voy a terminar por los suelos, literalmente!
#CrossFit

今日のトレーニング終わり‼︎

Today's WOD
Team of 2
18Mins AMRAP
- 18 Dual DB Cleans
- 12 DB Front Squats
- 6 Wall Walk

Rxd #50

めっちゃきつかった

My Record: 6Rounds 18Reps

#初星学園ぬいぬい部 #CrossFit