Consistency beats everything. 📅
💪Push-Up Tip💪
Consistency is key! 📅 Make push-ups part of your daily routine for strength, endurance, and discipline. Keep joints safe by placing hands under shoulders. No wobbly planks! #MarchUp #PushUpChallenge #FitnessTip #Consistency #DailyHabit #FitnessJourney
A Simple Daily Journaling Practice to Help You Feel Clear, Grounded, and Back in Control
Looking to build a journaling habit? Start here.
open.substack.com/pub/passionp...
#journal #journaling #journalprompts #dailyhabit #dailyritual #writingprompts #growthmindset #mindset #mindfulness #writing
We optimized every moment for productivity except the one between our ears. Brain Habit: Offline Quiz Game: 5 minutes daily fixes the asymmetry. #MentalFitness #Productivity #DailyHabit #Simple #DataPrivacy #OnDevice #iOS26 #Privacy #Productivity #Focus #Minimalism #AI #Private
Miracles in Practice: Week 1 ✨
Manifestation isn’t forcing a timeline—it’s alignment. I’m sharing a repeatable 5-minute routine you can do daily. What intention are you setting this week?
thesocialpsychic.substack.com
#Manifestation #DailyHabit #TheSocialPsychic
Shift your mindset instantly! 🌸🙏 Our Smart Emotions Mirror includes prompts to keep a gratitude list. Start with just ONE thing today and feel the difference. Tap the link to learn how to transform your daily routine! #GratitudePractice #MindsetShift #DailyHabit
Pencil drawing of a portrait of a man, seemingly glad with a big smile. Rough sketch in brown colored pencil. Signed “Ruby the Solar Punker” and dated 11/2/25
Somehow #inktober2025 is over! I had about a 50% success rate :P I am so glad that it pushed me to #draw and post more! Cheers to everyone else who got their #artpractice in! I will continue to make my #art a #dailyhabit again! My goal is to have more fun and explore with my art in the next year!
10/16/25: The commitment is non-negotiable! 😤 Pushed through a migraine and still hit 80% (20/25) on tactics, reviewed 20 endgame lines, and kept the streak alive. Also read a great chapter on why books > video for chess study—active visualization is key! #chess #dailyhabit #consistency #chesspunks
Dim sum
Start a family ritual:
At dinner, ask each person to name one thing they’re grateful for. Gratitude practiced regularly transforms connection—and rewires the brain.
#GratitudePractice #DailyHabit #Connection #Impact #Ritual #Grateful #WisdomCircles #Midlife #lylcoach
Give One Compliment a Day
Brighten someone’s day—give a genuine compliment. It spreads positivity!
#SpreadKindness #Compliments #Positivity #GoodVibes #DailyHabit #Motivation #2025Trends #BeKind
Just a little treflip at the local park on a spring day #skatboard #dailyhabit #skatersover40 #SkateSky #outdoors #fun #djiosmopocket3
🗓️ Feeling swamped by the to-do list? Sometimes just writing down the first step ✍️ makes the rest seem possible. How do you tackle task mountains? #DailyHabit #TaskManagement #Fabuela
Create a typing "warmup routine" - 2 minutes of home row exercises before diving into work helps establish proper hand position and technique. #DailyHabit
Set your timer for 20 minutes and create freely everyday this month!
Tag #createeverydayinmay to share your work and play. Open to all artists and creatives!
#creativity #art #artsky #creativechallenge #dailyhabit #artistssupportingartists #collage #mixedmedia
It's hard to maintain a #writing routine when when you have a full time job and other life commitments. Proliffic helps me with that. You might find it handy too.
#dailyhabit #writesomething #journal ##grateful #creativewriting #poetry #words #creativity #fiction
proliffic.com/user/jackie-...
Yesterday's #writingprompt
Here's a pretty cool response proliffic.com/article/shar...
In it the writer tells us that "Some places welcome you. Others warn you."
#writer #writing #writingcommunity #proliffic #story #storytelling #dailyhabit
Getting more done doesn’t always have to mean working longer, just smarter. Try the Pomodoro technique, cut distractions, and set yourself up the night before. Small habits = big results.
#GoodVibeStew #WorkSmarterNotHarder #ProductivityTips #PomodoroTechnique #TimeManagement #FocusMode #DailyHabit
A square photograph of a tea tray covered with a floral cloth sits a small sketchbook open in portrait orientation. Above the sketchbook on the left of the image the bottom of a white milk jug is visible. Just touching the base of the mug is a black plastic fountain pen with sits across the top of the sketchbook. Next to that in the top right of the image is a lime green teapot. In the sketchbook is an ink drawing; self-portrait of a bearded man in his fifties wearing round glasses. He fills the page and is looking to the right of the image. The drawing has been made with quick, bold marks. The man maybe smiling a little.
Today's morning tea-tray drawing is a bit of a scribble, but every drawing counts! 😊✍️
#GoGently ❤️🐌
#ArtYear #DrawingEveryday #CreativeHabit #DailyHabit #pwME #MECFS #GentleCreativity
A large sketchbook is sitting open on a desk in front of a computer monitor. Under the monitor is a mug with a large blue letter "M" on its front. Underneath and to the left of the monitor the right corner of a chess set is visible. Next the sketch book the tops of a sharpie pen and a purple coloured pencil are just visible. In the sketchbook, which is sitting in portrait orientation, is a drawing of a woman in her fifties drawn from below. She is wearing large glasses and is using her left hand to prop up her face. The drawing has been made with fast, bold purple pencil lines.
Good morning! I hope you had a good weekend.
I'm tired but happy after making it along to my second week of Chloe Brig's #DrawingIsFree portrait drawing sessions.
I hope your week is starting well. Go gently ❤️🐌
#ArtYear #adrawingeveryday #CreativeHabit #DailyHabit #pwME #MECFS
A pen and ink self-portrait of a bearded man in his fifties made in a small sketchbook. There is a wobbly pair of round glasses siting on his forehead that look suspiciously like they are too small to fit on his face, his eyes are wide and staring, with wrinkles around and under them. His forehead is a little lined with some blemishes visible. He has a wide nose. There maybe a little of a smile playing around his mouth, which has been drawn with a single line. Small wisps of hairs are visible around the upper half of his head and on his forehead. He looks like he could do with more sleep and having his head shaved. The sketchbook sits on a tea tray that is covered with a floral cloth. To the right of the little sketch book is a dark blue metal fine liner pen, about half the size of a full-sized pen. Above it the edge of a mug with a capital "M" on its side is visible and moving around the tray from right to left the bottom of a milk carton, the base of a green teapot and the edge of a small white saucer can be seen.
Here's this morning's tea-tray drawing. Whilst I did have a good night last night, I've not been sleeping well this week and I think it shows! Also I'm not sure those rather small wobbly-drawn glasses would fit on my face. 🤓
❤️🐌
#ArtYear #adrawingeveryday #CreativeHabit #DailyHabit #pwME #MECFS
After yesterday's bright and chilly morning, today it's grey and chilly (which is perfect for a rest day, which is just what I'm going to have 😊💤).
I hope today can be whatever sort of day you need.
#GoGently ❤️🐌
#MorningView #ArtYear #adrawingeveryday #CreativeHabit #DailyHabit #pwME #MECFS
A sketchbook in portrait orientation sits over the corner of a tea tray covered in a floral cloth. To the left of the sketchbook sits a yellow pencil stub with a blunt lead and a gold ferrule with the remains of a yellow eraser peaking out of its end. The pencil stub is shorter than the ferrule. Also on the tray and surrounding the sketchbook the handles and bases of, a green teapot, a milk jug and cream-coloured mug are just visible. The mug has what looks like a capital "M" on its side. An illustration of a grey chicken is visible on the top right of the try handle. In the sketchbook is a self-portrait spreading across the two visible pages. It is made with bold, thick pencil lines and is of a bearded bald man in his fifties sitting up in bed. He is wearing round glasses and a t-shirt and has heavy lines under one of his eyes, suggesting that he might be a little weary.
Here's this morning's tea-tray drawing. I didn't sleep well last night and can see a long nap in my future (!), but think I look surprisingly chipper in this self-portrait 😊
Wishing you the best possible of days.
#GoGently ❤️🐌
#ArtYear #adrawingeveryday #CreativeHabit #DailyHabit #pwME #MECFS
A close up of a tea tray covered in a floral cloth. The Bottom edge of a mug and handle are visible in the right hand of the image and the bottom of a green teapot sits at the top. Below the teapot sits a small sketchbook, to the left of which are a small blue pocket pen, a longer hello pencil with a gold-coloured ferrule and a yellow eraser and a plastic black fountain pen. In the sketchbook is a self-portrait of a bald, bearded man in his fifties sitting up in bed. He is drawn with firm lines in black ink and is wearing a grey t-shirt coloured with pencil. Behind his head is a bedhead, again coloured in pencil. The background of the image is made up of small circular black lines creating a start contact the unmarked white of the paper that highlights the drawing of the man.
Here's today's early morning tea and drawing. I was feeling quite chipper after my weekend spent (mostly) offline.
#ArtYear #adrawingeveryday #CreativeHabit #DailyHabit #pwME #MECFS
A sketchbook sitting in front of a tea tray that's covered in a red cloth. On the tray the bottom of a green teapot, white milk jug and earthenware mug can be seen. In front of the in a tea strainer sitting on a small white saucer and nest to them are a mixture of coloured pencils and crayons. Just in view to the far right is a small red tin of crayons. In the sketchbook is an ink drawing of the tray's contents. The red cloth is coloured heavily with red crayon, the tray in grey crayons and the duvet cover in a mixture of black, red, yellow and green coloured pencils covered covered over with white crayon.
Sunday morning tea in bed.
#GoGently ❤️🐌
#ArtYear #adrawingeveryday #CreativeHabit #DailyHabit #pwME #MECFS
An open sketchbook sits on a tea tray that's covered with a dark red cloth. The Botton of a green teapot, earthenware mug and strainer are visible along with a selection of coloured crayons and the stub of a pencil. In the sketchbook is the self-portrait of a bearded man in his late fifties drawn with graphite pencil. He is wearing round blue glasses and a purple t-shirt. He is sitting up in bed resting on a green pillow, his head on the headboard of the bed. The wall behind him is a dark olive and above his head there is a sliver of the bright blue of the sky in a window. The drawing is made with bold lines and there is is slightly bemused but cheerful expression on the man's face.
I'm happy to report that I did manage an early morning #drawing again today 😊
I think I made myself look a little gormless, but I'm pleased to see a little cheerfulness appearing around my eyes again!
#GoGently ❤️🐌
#ArtYear #adrawingeveryday #CreativeHabit #DailyHabit #pwME #MECFS
An open sketchbook sits in front of a tray of morning tea things; a strainer sits in front of a green teapot on the right of the tray and an earthenware mug (with a chicken illustration on its front and black and red leaves on its handle) sits in from of a white milk jug. The tray is covered in a dark red cloth and there are a selection on pencils and crayons sitting in the middle of the tray. In the sketchbook is a pencil drawing of the tea things drawn with bold lines. The red of the cloth has been coloured with a bright red crayon. The items on the tray have been left uncoloured with the exception on some small red marks picking out the the red of the chicken illustration's comb and wattle. The try is coloured in a light grey and the duvet cover under the tray includes red, black green and yellow lines that have largely been obscured by heavy use of a white crayon. There is a certain grubbiness to the drawing, showing the artist's hands have been rubbing the paper as they've drawn.
My first early morning drawing in a while. I'd love to get back to my daily habit of starting the with some drawing...
Have the best possible of days and remember to #GoGently ❤️🐌
#ArtYear #adrawingeveryday #CreativeHabit #DailyHabit #pwME #MECFS
I’m gonna try doing the 100 days project! 100 days of sketching pattern designs. This is brave, or possibly foolish, because my life is always hectic and I’m not good at doing things consistently. But it doesn’t hurt to try! Here goes. 😊 #sketchbook #100days #surfacedesign #patterndesign #dailyhabit
