Full-fat isn't necessarily 'fattening.' 4 things to reconsider about your dairy choices... New research is challenging what we thought we knew about full-fat dairy. Miki Eberhardt shared four key things to reconsider.

Full-fat isn't necessarily 'fattening.' 4 things to reconsider about your dairy choices... #dairymatrix - goo.gl/alerts/9wjkn2

🌍 Dairy’s Role in #SustainableFoodSystems

Dairy is nutrient-rich, affordable & culturally relevant. Its unique #DairyMatrix supports health across the lifespan.

🧠 Join our webinar
📅 8 Sept 2025 | 🕒 15:30 CEST
🔗 https://bit.ly/45UQZzd
#SustainableDiets #IDFDairyVoice

🌍 Dairy’s Role in #SustainableFoodSystems

Dairy is nutrient-rich, affordable & culturally relevant. Its unique #DairyMatrix supports health across the lifespan.

🧠 Join our webinar
📅 8 Sept 2025 | 🕒 15:30 CEST
🔗 us02web.zoom.us/meeting/regi...
#SustainableDiets #IDFDairyVoice

🧬 Join us at the IDF Scientific Symposium at #IUNSICN2025 in Paris!
📅 Aug 29 | 🕤 09:45 | 📍 Grand Amphitheatre
Topic: “From nutrients to food matrix: Unveiling dairy’s role in health”
🎤 Speakers from 🇺🇸 🇨🇦 🇮🇪 🇿🇦
🔗 iuns2025.org
#DairyMatrix #NutritionScience #IDFDairyVoice

(PDF) Cheese and health: The cheese matrix PDF | Cheese contains saturated fat and salt, but cheese consumption is not associated with cardiovascular disease. This has been shown by both... | Find, read and cite all the research you need on Re...

Cheese: healthy or not?

Read more about the (surprising) health effects of cheese and the cheese matrix
#dairymatrix www.researchgate.net/publication/...

What happens when you eat cheese (your stomach does something most people aren't aware of)

“Cheese offers an impressive nutritional package. However, it’s the combination of these nutrients working together in what we call the ‘dairy matrix’ that creates effects we couldn’t predict by looking at individual nutrients alone.”

#cheese #news 🧀 #dairymatrix #nutrition #health #food

The effects of saturated fat intake from dairy on CVD markers: the role of food matrices | Proceedings of the Nutrition Society | Cambridge Core The effects of saturated fat intake from dairy on CVD markers: the role of food matrices - Volume 83 Issue 4

The "less than 10% saturated fat" rule needs revision.

Time for a nutrition update!

Why?

New research highlights the importance of the #foodmatrix, showing that whole foods matter more than just SFA content.

#nutrition #SFA #hearthealth #dairymatrix www.cambridge.org/core/journal...