Dance First Member Spotlight on JourneyDance at Kripalu! “JourneyDance has been a comfort and an awakening for me. It has quite simply brought a feeling of abundance, connection, and creative expression back to my life.” C.S. Are you eager to discover the w...

Dance First Member Spotlight on JourneyDance at Kripalu!

“ Anatomy is destiny.”
 ~ Sigmund Freud
Where does your brain stop and your body begin? Do your mental processes have a boundary?

#JourneyDance #Kripalu #EmbodiedMovement #DanceHealing #MindBodySpirit

consciousdancer.com/dance-first-...

We are a golden retriever and a cat, so we have daily communication differences. What we have found is dance bridges the gap and grounds us in a common language. It's an alternative therapy method that pairs beautifully with traditional therapy.

#RelationshipScience #CouplesTherapy #DanceHealing

Spoken Performance: Finding Safety and Identity in Dance I was afraid to post this video online, because it shows a woman who is not comfortable in her own skin. In the 5 years since I attended that dance festival I’ve put on a lot of weight, to the point I no longer recognize myself. The weight gain began during my last years of Kizomba: I wanted to eat myself into a body shape that wouldn’t catch the eye of the more predatory participants.

Creating safety in dance and in life isn’t easy. An old story about claiming space on the dance floor helps me realize I need to create safety in my every day life to not miss out on connection and joy. #PsychologicalSafety #DanceHealing #Storytelling