Registration is now open! I'm so happy to be co-hosting this Yoga for Resilience Retreat at Kripalu - in the beautiful Berkshires. Summer is right around the corner. Save your spot today! #yoga #innerpeace #resilience #kripalu 🧘🏻♀️💖🌿🌸
A serene view from the Kripalu Center terrace in western Massachusetts, U.S. The sky is deep blue with soft clouds. The expansive property is lush and the Berkshires show signs of autumn. There are seating areas along the walking path for quiet thoughts and breaths. Just out of frame, is a labyrinth for walking meditation.
Hello friends. I wish you all a wonderful day and trust you find your #Peace in the week ahead.
Autumn in #Kripalu
💚🕉️🕊️
So happy to announce a new retreat that I am co-hosting with Carla Olla at Kripalu in the beautiful Berkshires this summer! Registration is now open. Save your spot today! (Link in bio and QR code)🧘🏻♀️☀️⛰️🌸🛶 #yoga #resilience #innerpeace #empowerment #mindfulness #kripalu
:
kripalu.org/experiences/...
When all this mishegoss started coming out of me the only decision I could make was to not suppress it & be with what is as mama Seane 🌽 taught me in her 90-minute two-a-day Vinyasa classes at #Kripalu. I'd say to Tricia, "My arm is about to fly up into the air." & then it would, & used to be if we
Oh, that 📹 is the #Gupta Mudra, y'all.
We learned that from the book 'Mudras for Healing & Transformation' by Joseph & Lillian LePage that we bought up at #Kripalu in Stockbridge on one of our several retreats there.
It's known as the truth of who you really are #mudra.
Thank you Allison Mitchell for this lovely essay:
"Kayaking with Dragonflies" open.substack.com/pub/lizardst... #Kripalu #Kayak #Dragonflies
I owe mama Seane 🌽 a debt of gratitude 🙏 for all of it, & we saw an ad for #Kripalu on the untaxed unregulated unpublisher of amygdala driven hate machine algorithm ad revenue #GoogleYouTube. We loved that place too & it was such an easy thing to take a 🚌 out of Port Authority up to Stockbridge.
Well, we just lost a skyte, ™️ looking for our Le Cruset skillet on Google drive when bluesky burped, w videos & pics & all kinds of fabulous words never to be recreated; intarwebs are awful UX now. We were on a Mark Hyman rant, saying that we 🪚 him once at #Kripalu & he had a limp, llke maybe he'd
None of this is normal. I am not OK. I need help & can't find it & I am in an extraordinary amount of relentless pain. #Egoscue Cross Body Dysfunction exercise. We've been using Egoscue from the 📖 'PAIN FREE' most every day since '16. We bought it in '13 at #Kripalu & was in ungodly pain on the
🌟 Exciting News! 🌟 We are getting closer to another LIVE Chair Yoga Certification Training. Join us at Kripalu from October 26-31 in beautiful Massachusetts! 🧘♀️✨
🗓️ Save the date and secure your spot now!
#ChairYoga #YogaCertification #Kripalu
Ananaki & the Anasazi, as we enjoy the smell of 🌽 tortillas being cooked 🍳, we think of our happy place, at #Kripalu, w mama Seane 🌽, sweat flying "INhale, arms reach. Exhale, fold" w 150 women hitting the floor @ once in a thud n Chaturunga, & 3 guys dragged by their gfs.
Thus spoke Kunga Tsöndru
When in doubt 🙋♀️
1. blow it up
2. slather the body in #Mahanarayan oil. that's what my #Ayurveda consultant at #Kripalu told me to do.
have you ever eaten the food there? We bought the cookbooks & made the recipes & ate all the food.
sesso, droghe, e la musica 🪨
#manjushri #cannabis #Tara #MahaKali #cptsd #trauma #enegry #chakras #nadis #shushumna #kriya #kripalu mama Seane 🌽 #dukkha #anicca #anatta
#Buddha #Dharma #Sangha
"INhale, arms reach!
Exhale, fold"
And they say I'm crazy 🤪 if i hear 🙉 👂 voices in my head.
Dance First Member Spotlight on JourneyDance at Kripalu!
“ Anatomy is destiny.”
~ Sigmund Freud
Where does your brain stop and your body begin? Do your mental processes have a boundary?
#JourneyDance #Kripalu #EmbodiedMovement #DanceHealing #MindBodySpirit
consciousdancer.com/dance-first-...
"Can you be with what is?", asked mama Seane 🌽, during those 90-minute sweat flying two-a-days in the Main Hall at #Kripalu, which is my happy place, hitting the floor w a thud in #chaturunga w 150 women & 3 guys who were dragged there by their girlfriends; standing 🧍♀️, bent over, upside down, sheets
I love this photo taken by my friend Danielle Rothman when we were teaching at Art Fusion, an artful weekend at Kripalu.
Participants used my chakra stencils to easily draw the mandala art and spent more time adding patterns, color, and positive intentions.
#kripalu #chakras #mandalas
An list of training dates for Lakshmi Voelker Chair Yoga
*** UPDATED! Check out our updated training dates for 2025. Questions? Email us at info@lvchairyoga.com
#LVCY #Chairyoga #Yoga #Lakshmivoelker #Training #Chairyogacertification #Yogacertification #YACEP #Yogatraining #Namaste #Yogaflow #Illinois #Kripalu #Heavenmeetsearth #Yogacenter #Onlineyoga
unless she just couldn't help herself. But Steph had spoken, & I never went back to Bikram.
We wound up
5th Ave. at #YogaWorks w Sarah Bell, Caitlin Casella, Julie Marx, Katie Malachuk, & our very own Martha Stewart of yoga 🧘♀️, Chrissy Carter. Of course, you led us to mama Seane 🌽, & #Kripalu.
I’m so grateful this place exists. #Kripalu
was. But I told mama Seane 🌽 in an 📧 that I was off to go de-militarize 🪖 my neck, & that I was about 70% of the Way to Enlightenment, that I needed Concentration practice & a place to let out what she started at #Kripalu. I used to have a big bottle 🍼 of #mahanarayan oil 🛢 that I used faithfully,
else, is just noise, & the myopic regressive bigot SCOTUS John Roberts & Tim Mellon, got it all wrong.
Ma, che ci vuoi fare? Come si deve.
"INhale! Arms reach
Exhale... fold"
I was up at #Kripalu w mama Seane 🌽, sitting in Double Pigeon, like you do after a few hip replacements, & I felt this
A bowl of salad and a plate of delicious vegan chili, kale, and roasted yams
Looking out the window at the snow falling on pine trees with rolling hills
A few days at Kripalu on a snowy cold weekend is good for the body and soul with a great view #kripalu #vegan #veganfood
So we would do it and we'd weep, we'd sob 😭, this very loud mewling voice inside me would scream 😱 out, "But what about MEEEEE?!!"
It broke us, over and over again. So, a year or so later, I'm back at #Kripalu w Jack and standing 🧍♀️ in front of him, and said something like, "You know that practice
