When in doubt 🙋‍♀️

1. blow it up

2. slather the body in #Mahanarayan oil. that's what my #Ayurveda consultant at #Kripalu told me to do.

have you ever eaten the food there? We bought the cookbooks & made the recipes & ate all the food.

shit! we forgot the denouement... usually the only thing I can do, since as Tom H., the grand sponsor of half of NYC Double A, said, "Anything that happens 12 inches away from my body is none of my business.", & we applied that philosophy, is slather my body in #mahanarayan 🪔, ▶️ another tune.

was. But I told mama Seane 🌽 in an 📧 that I was off to go de-militarize 🪖 my neck, & that I was about 70% of the Way to Enlightenment, that I needed Concentration practice & a place to let out what she started at #Kripalu. I used to have a big bottle 🍼 of #mahanarayan oil 🛢 that I used faithfully,