#OnlineYoga #YogaDuringLockdown This seated yoga Sequence includes: #Dandasana, #Virasana, #UpthavistaKonasana, #Baddhakonasana, #Siddhasana, #Ardhabaddhapadmapaschimottanasana #Padmasana, and #Malasana.
youtube.com/watch?v=-LAJaq…
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