I had the energy and did a thing today! Hoping this high lasts and I don’t crash. 😂😭🙏 #Spoonie #Dopamining #Dopamine

lush capsaicin high
hot thai green chicken curry
good dopamine #hurt

#haikufeels #haiku #poem #poetry #adhd #dopamine #dopamining

At the risk of ridicule I’m posting this clip anyway.

I look like a Jim Henson creation.

But it’s helping:

- ADHD
- Mood
- Cardio
- Motivation

This contraption has got me moving.

Not elegant. But better than sedantry or pretzelled at my desk.

#ADHDtips
#Rebounder
#ADHDsky
#Dopamining

In meiner Kindheit wurde dieses Gerät unter dem Namen Skipit verkauft. Jetzt heißt es irgendwie anders, leuchtet dafür aber auch.

Meine neueste Anschaffung im Projekt "wir stimulieren Gehirne" 🧠⚡ #Dopamining #ADHS

Ich bin gespannt. Die erste Begeisterung ist groß.

It's all about #Bandai #Gashapon #beetles and Blind Box #Screaming at the sky #Axolotls for me lately. #dopamining #addictedtoGashapon

All the ingredients for Beef rendang in the midst of being chopped and processed ready for cooking: a mountain of chillies, garlic, ginger, shallots, turmeric kaffir lime leaves, curry leaves, lemon grass etc.

My #YesBatch #cooking chronicles continue with beef #rendang. I think I’ve got enough #chillies. #food #dopamining #ADHD #neurospicy 😉

Homemade ancho, guajillo and cascabel chilli paste in a cast iron pot with rough chopped onions garlic, 2 ish cups of water and two bay leaves. Ready for a trivet and the meat to rest just above the liquid

The Birria goat meat above the cooking liquor in a cast iron pot. This is after 2hrs. 2 more hours to go. The meat it red and glistening (I’m a good way, from the chilli paste).

The 4hr slow cooked Birria goat meat lightly shredded into three Tupperware boxes . It is covered in a reduced and amended cooking liquor. It’s all smoky and sticky and delicious.

I’ve already made 8 litres of venison stew this week. Now my #YesBatch #batch #cooking #Solstice odyssey continues with goat Birria. Slow cooked for 4hrs. Chilli paste made with Ancho, Guajillo and Cascabel chillis. Ready for blue #tacos. #ADHD #food #dopamining