The Dictionary of Obscure Sorrows | Words for Deep Emotions Discover invented words for complex emotions in The Dictionary of Obscure Sorrows—a poetic lens on the human condition and the hidden depths of feeling.

"The word sadness originally meant fullness, to be filled to the brim with some intensity of experience."
#emotionalgranularity #sad #emotions
www.thedictionaryofobscuresorrows.com

Why does emotional granularity matter?
Because naming emotions more precisely =
🧠 better regulation
💬 clearer communication
🤝 stronger relationships
⚡️ more targeted action

You can’t shift what you can’t name.
#ClimateEmotions #EmotionalGranularity

Inflammation, Mood, and the Brain: The Immune–Interoception Connection

#Interoception #BrainBodyConnection #GutBrainAxis #VagusNerve #Neuroscience #MentalHealth #Insula #AnteriorCingulate #EmotionalRegulation #Mindfulness #Neurostimulation #EmotionalGranularity

youtube.com/shorts/QR1gH...

Grounded — Jonathan Cook - Humanity in Commerce When the flow of life puts everything up in the air, we seek connection with solid foundations.

New episode of the podcast Stories of Emotional Granularity focuses on the emotion of being grounded.

It's a feeling of connection to a solid foundation.
www.jonathancook.us/podcast-stor...

#grounded #emotion #emotionalgranularity

« Les frontières de mon langage sont les frontières de mon monde. »
Ludwig Wittgenstein, Tractatus, aphorisme 5.6.
Évidemment Ludwig le savait déjà #emotions #emotionalgranularity