Tonita Hallam is a #psychologist, #socialworker & #Empower4Her Contributor. This week, she discusses why having a #pet, especially a #dog, can support adult mental health with remarkable outcomes.
Read it here: bit.ly/4bnH5HZ
#SDG3 #mentalhealth #arttherapy #outreach
Melody Gwenanguruwe is an #Empower4Her Contributor with a B.A. in #healthcare administration and a master's degree in #mentalhealth and #counseling. This week, she discusses how #women are reshaping #beauty and #hope for 2026.
Read it here: bit.ly/44OF70K
#SDG5 #SDG4 #women #girls #outreach
Tonita Hallam is a #psychologist, #socialworker & #Empower4Her Contributor. This week, she discusses why having a #pet can support the well-being and mental health of #children.
Read it here: bit.ly/4bnH5HZ
#SDG3 #mentalhealth #arttherapy #outreach
Alice Rossi is an #Empower4Her Contributor, #yoga teacher, and #mindfulness educator. This week, she discusses cultivating #gentleness in your daily #exercise and #work routines for optimal physical health in 2026.
Read it here: bit.ly/4bnH5HZ
#SDG3 #mentalhealth #health #wellness
Tonita Hallam is a #psychologist, #socialworker & #Empower4Her Contributor. This week, she discusses global research listing #suicide as the 3rd leading cause of death for 15-29 year olds and how #arttherapy can help.
Read it here: bit.ly/4bnH5HZ
#SDG3 #mentalhealth #arttherapy #outreach
Gihani Bandara is an #Empower4Her Contributor & #Sustainability advocate. This week, she reflects on this year's #InternationalVolunteerDay and the lessons we can learn from student #volunteer efforts to inspire us all for 2026.
Read it here: bit.ly/44OF70K
#SDG3 #SDG4 #community #outeach #youth
Anna Anandita ( @thedumbbanshee.bsky.social ) is a Chemical #Engineering & #Empower4Her Contributor. This week, she discusses the benefits of #gratitude, particularly for those involved with #STEM research & #careers.
Read it here: bit.ly/44OF70K
#SDG3 #SDG4 #mentalhealth #education #outreach
Noriko Hatanaka is currently serving as our 34 Gallery #Empower4Her Advisor. This week, she discusses #WorldChildrensDay and reflections on how vital it is for #children to have #safespaces.
Read it here: bit.ly/44OF70K
#SDG4 #SDG5 #SDG16 #youth #outreach
Gihani Bandara is an #Empower4Her Contributor & #Sustainability advocate. This week, she discusses "The World Day for the Prevention of and Healing from Child Sexual Exploitation, Abuse & Violence," observed on Nov. 18th.
Read it here: bit.ly/44OF70K
#SDG3 #SDG16 #children #childabuse #outreach
Melody Gwenanguruwe is an #Empower4Her Contributor with a B.A. in #healthcare administration and a master's degree in #mentalhealth & #counseling. This week, she discusses the path to becoming a female #entrepreneur.
Read it here: bit.ly/44OF70K
#SDG5 #SDG8 #careerdevelopment #women
Alice Rossi is an #Empower4Her Contributor, #yoga teacher, & #mindfulness educator. This week, she discusses ways #stretching can improve your overall #health along with 4 simple #exercises to #destress on a daily basis.
Read it here: bit.ly/4bnH5HZ
#SDG3 #mentalhealth #outreach
Tonita Hallam is a #psychologist, #socialworker, & #Empower4Her Contributor. This week, she discusses her #career, how #education turns #passion into #purpose & why your #success lights the way for others.
Read it here: bit.ly/44OF70K
#SDG4 #education #careerdevelopment
Our #Empower4Her Campaign features therapeutic advice from 34 Gallery Medical Advisor Dr. Bernadette Anderson through her incredible #Beauty Series! Now we're asking you to share your beauty confession with The 34 Gallery!
Submit here: 34gallery.org/beauty
#SDG5 #genderequality #women #girls
Gihani Bandara is an #Empower4Her Contributor. This week, she discusses #SDG5 stories of #hope, including the recent #internationalDayoftheGirl & Simuka Africa's #genderequality outreach.
Read it here: bit.ly/44OF70K
#women #girls #careerdevelopment #support
On Oct. 11th, The 34 Gallery will offer #free #peersupport for #women with Heypeers.com! Join us this Saturday for #arttherapy, #Empower4Her discussions and creative #careerdevelopment.
Register on our Homepage: 34gallery.org
#SDG3 #SDG5 #mentalhealth #outreach
This month, The 34 Gallery will offer #free #peersupport for #artists & #professionals! Join us on Saturdays for #arttherapy, #Empower4Her discussions and creative #careerdevelopment.
Register on our Homepage: 34gallery.org
#SDG3 #mentalhealth #outreach
Anna Anandita (@thedumbbanshee.bsky.social) is a Chemical #Engineering researcher & #Empower4Her Contributor. This week, she discusses why we should redefine #productivity with #rest and #reflection for career success.
Read it here: bit.ly/44OF70K
#SDG3 #SDG8 #outreach #careerdevelopment
Alice Rossi is an #Empower4Her Contributor, #yoga teacher, & #mindfulness educator. This week, she discusses using #breathing techniques to manage #stress & #anxiety for the rest of 2025.
Read it here: bit.ly/4bnH5HZ
#SDG3 #mentalhealth #arttherapy #outreach
Melody Gwenanguruwe is an #Empower4Her Contributor. This week, she discusses The Convention on the Rights of The #Child (CRC) and its global importance during the international #humanitarian crisis of 2025.
Read it here: bit.ly/44OF70K
#SDG4 #SDG5 #childrights #youth #outreach
Tonita Hallam is a #psychologist, #socialworker # #Empower4Her Contributor. This week, she discusses her experiences with #socialwork alongside helpful tips to decide if this is the #career for you.
Read it here: bit.ly/44OF70K
#SDG3 #mentalhealth #careerdevelopment #outreach
Noriko Hatanaka serves as our 34 Gallery #Empower4Her Advisor. This week, she discusses presenting at The International Conference on Child Protection 2025 in Sri Lanka along with encouragement for #girls in #Zimbabwe & beyond.
Read it here: bit.ly/44OF70K
#SDG5 #SDG16 #children #youth #outreach
Anna Anandita ( @thedumbbanshee.bsky.social) is a Chemical #Engineering researcher & #Empower4Her Contributor. This week, she discusses #hustleculture & the new global #normal of #burnout before age 25.
Read it here: bit.ly/44OF70K
#SDG3 #SDG8 #outreach #careerdevelopment
Gauri Tyagi is an #Empower4Her Contributor & a law student skilled in legal research, drafting, and passionate about international legal issues. Here she encourages our global audience to practice #selfcare.
Learn more about us: 34gallery.org
#SDG3 #mentalhhealth #arttherapy #outreach
This month, The 34 Gallery will offer #free #peersupport for #artists & #professionals! Join us for #arttherapy, #Empower4Her discussions and creative #careerdevelopment.
Register on our Homepage: 34gallery.org
#SDG3 #mentalhealth #outreach
Dimpho Raboenyana is an #Empower4Her Contributor, #socialworker and a Monitoring & Evaluation Specialist. This week, she discusses how #finances can play a large role in #postnatal #depression.
Read it here: bit.ly/44OF70K
#SDG3 #SDG5 #mentalhealth #women #mothers
This month, The 34 Gallery will offer #free #peersupport for #artists & #professionals with Heypeers.com! Join us for #arttherapy, #Empower4Her discussions and creative #careerdevelopment. Join us!
Register on our Homepage: 34gallery.org
#SDG3 #mentalhealth #outreach
This weekend, Artist Helena Barbagelata continues our #Empower4Her 2025 Campaign by presenting "A Morning Gathering Images." This documentary in the rural #Brazil was co-created with the Camomilas de Eva (Eva's Chamomiles).
Watch it here: bit.ly/45LlTKh
#SDG3 #mentalhealth #SGD5 #genderequality
This month, The 34 Gallery will offer #free #peersupport for #artists & #professionals with Heypeers.com! Join us for #arttherapy, #Empower4Her discussions and creative #careerdevelopment.
Register on our Homepage: 34gallery.org
#SDG3 #mentalhealth #outreach
In September, we will offer #free #peersupport for #artists & #professionals in collaboration with Heypeers.com! Join us for group discussions on #arttherapy, #Empower4Her & #careerdevelopment!
Register on our Homepage: 34gallery.org
#SDG3 #mentalhealth #outreach
