The gallbladder could be considered a “use it or lose it” organ. If #bile flow slows down, #gallstones are more likely to form. Fasting & #extremediets can slow down the gallbladder & increase the risk of #gallstone formation & possibly the need for #gallbladder surgery. #healthyaging #aging

Gym influencers have turned extreme diets into a whole new form of social currency. From raw organ meats to carnivore-only regimens, they promise results faster than traditional approaches.

#GymInfluencers #ExtremeDiets #FitnessCulture #DietTrends #Nutrition