Hit my 200th workout at F45 Plymouth, MN today. Thank you coaches & fellow F45’ers. 🏋🏻‍♂️💙
#F45Fitness #F45Training #F45Community #F45Workouts #200Workouts

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Thank you F45 Fitness Plymouth, MN for selecting me for the “Member Spotlight” this month. See the full post on both our Instagrams & check out the DARK PONY RADIO podcast to listen to the episodes I list wherever you find podcasts💪💙🖤🐎🎙️
#F45Fitness #DarkPonyRadio

www.instagram.com/p/DSCu_xNDTu...

Week 6 of the #F45Challenge complete from @F45Training at F45 Plymouth, MN. New shirts include Fantastic Four 4️⃣ from Marvel, @mecookiemonster.bsky.social 🍪💙& #Nirvana

Thank you Coaches!
🏋🏻‍♂️👏🔵⚪️🔴 #F45Fitness #NoOneTrainsAlone #FantasticFour #CookieMonster #ToughCookie

Screenshot of F45 fitness app showing lift workout on Thursday, April 10 at 8 AM. 50 points, average heart rate 154 BPM, max heart rate 175 BPM and estimated calories burned 608.

Ngl, killed it at the gym this morning. 5 more classes til I hit my 100th class. 💪🏾💪🏾💪🏾

#F45Fitness #fitsky #gymsky #legday