Completed BOTH the #f45challenge from @f45_training & The Madagascar 🇲🇬 @the_conqueror_challenges last week & started The Arctic 🐻‍❄️ #conquerorchallenge Shirts include #StarWars & #TheSimpsons Thank you F45 Coaches & staff
🏋🏻‍♂️👏🔵⚪️🔴 #f45training #noonetrainsalone #theconquerorchallenges

Week 6 of the #F45Challenge complete from @F45Training at F45 Plymouth, MN. New shirts include Fantastic Four 4️⃣ from Marvel, @mecookiemonster.bsky.social 🍪💙& #Nirvana

Thank you Coaches!
🏋🏻‍♂️👏🔵⚪️🔴 #F45Fitness #NoOneTrainsAlone #FantasticFour #CookieMonster #ToughCookie

Week 2 of #f45challenge at F45 Training Plymouth MN @f45 complete. 🏋🏻‍♂️ Workouts 7-12. Wearing Alabama, Transformers & official #OwenHart
💕🖤👑 #ripowenhart #f45training #noonetrainsalone

I’m also again doing The Conqueror Challenges to support & help save endangered animals
#conquerorchallenges